Mildred

Last on at 12pm, 31st Jul 2024

F50

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About Me
I started running in April 2008 - to get some energy levels up to play in a Netball team I'd just joined and haven't stopped since. 12 months on I still play Netball and have reached a point I never thought would happen - a few Half Marathons under my belt and a contemplation in the deepest reaches of my mind of a full Marathon in future. Show More...

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Best Times
Best WAVA

Dist	Races	2008	2009	PB	WB
2mi	1		17:22 53.72	17:22 8:41/mi	53.72
3mi	2		36:08 39.81	36:08 12:03/mi	39.81
5km	12	30:02 49.52	26:48 55.69	26:48 8:38/mi	55.69
5.4km	1	36:06 44.72		36:06 10:46/mi	44.72
3.6mi	1		49:30 35.04	49:30 13:45/mi	35.04
6km	2	42:52 41.78	37:28 47.98	37:28 10:03/mi	47.98
4mi	4	51:49 37.13	35:39 54.17	35:39 8:55/mi	54.17
5mi	5	1:16:14 31.75	49:43 48.88	49:43 9:57/mi	48.88
5.5mi	2		50:41 52.89	50:41 9:13/mi	52.89
6mi	1		1:05:27 45.01	1:05:27 10:55/mi	45.01
10km	13	55:29 54.78	54:34 55.70	54:34 8:47/mi	55.70
7mi	6	1:16:07 45.04	1:04:02 53.77	1:04:02 9:09/mi	53.77
8.1mi	1		1:56:00 34.76	1:56:00 14:19/mi	34.76
8.9mi	1	1:42:46 42.82		1:42:46 11:34/mi	42.82
10mi	4	1:39:59 49.95	1:32:12 54.17	1:32:12 9:13/mi	54.17
13.1mi	11		2:04:40 52.61	2:04:40 9:31/mi	52.61

2017		Result	WAVA	Distance
28 Jan	Telford parkrun		0.00	5km
2010		Result	WAVA	Distance
25 Apr	Shakespeare Half Marathon		0.00	13.1mi
25 Apr	Sheffield Half Marathon		0.00	13.1mi
11 Apr	XXXIV Marathon de Paris		0.00	26.2mi
11 Apr	Blackpool Half Marathon		0.00	13.1mi
21 Mar	Stafford Half Marathon		0.00	13.1mi
14 Mar	Kilomathon - England		0.00	26.2km
21 Feb	Village Bakery Half Marathon		0.00	13.1mi
17 Jan	Four Villages Half Marathon		0.00	13.1mi
10 Jan	Cannock Chase Trig Point Race		0.00	13mi
10 Jan	Shining Cliff Woods Fell Race		0.00	5mi
3 Jan	Delamere Dash Trail Race		0.00	6mi
2009		Result	WAVA	Distance
20 Dec	Wolverhampton & Bilston A.C. Turkey Trot		0.00	5mi
13 Dec	Mortimer Forest Hill Race		0.00	10mi
12 Dec	North Staffordshire XC (Womens) Westwood High		0.00	5km
6 Dec	Cardington Cracker fell race		0.00	9mi
22 Nov	Wrekin Wrecker PB	1:56:00	34.76	8.1mi
15 Nov	Suicide Six(ish) PB	1:05:27	45.01	6mi
14 Nov	North Staffordshire XC (Womens) Stafford Common	43:11	34.70	5km
8 Nov	Conwy half marathon	2:12:54	49.58	13.1mi
7 Nov	North Staffordshire XC (Womens) Park Hall	33:01	45.39	5km
1 Nov	Flying Fox 10	1:38:38	50.64	10mi
30 Oct	The Skeleton 5	1:09:09	35.14	5mi
25 Oct	Worksop Half Marathon	2:09:40	50.58	13.1mi
18 Oct	Bells of Pattingham	1:10:38	48.75	7mi
11 Oct	Birmingham Half Marathon	2:13:43	49.05	13.1mi
4 Oct	Badger Bite PB	37:28	47.98	6km
3 Oct	North Staffordshire XC (Womens) Lyme Valley Park	30:03	49.67	5km
27 Sep	Hinstock 5k	28:24	52.56	5km
20 Sep	Newport Duathlon	/ 1:13:02 /1:15:46	0.00	0km/25km/12km
13 Sep	Lake Vyrnwy Half Marathon	2:14:11	48.88	13.1mi
6 Sep	Wolverhampton Half Marathon	2:15:25	48.44	13.1mi
2 Sep	Madeley Matchmaker - Sexarathon Series	28:22	52.62	5km
26 Aug	Ragleth Fell Race	1:00:35	31.88	4mi
19 Aug	Vic Musgrove Fast Five - Sexarathon Race 5	28:16	52.80	5km
15 Jul	Stiperstones Fell Race PB	49:30	35.04	3.6mi
12 Jul	Wenlock Olympian Games	1:06:12	52.01	7mi
4 Jul	Birmingham Black Country Half Marathon	2:16:30	48.05	13.1mi
1 Jul	Ironbridge 4m - Sexarathon Series	41:08	46.95	4mi
28 Jun	Wombourne Spring Classic	59:41	50.93	10km
24 Jun	Pontesbury Fell Race PB	36:08	39.81	3mi
17 Jun	Shugborough Relay 4x2miles PB	17:22	53.72	2mi
14 Jun	Potters 'Arf Marathon	2:19:32	47.01	13.1mi
13 Jun	Newport Carnival 10k	57:53	52.51	10km
10 Jun	The Shropshire 4 - Sexarathon 3 PB	35:39	54.17	4mi
3 Jun	Batch Bash	48:28	29.68	3mi
25 May	Vitality London 10,000 PB	54:34	55.70	10km
20 May	Phoenix Flyer 5k - Sexarathon Series PB	26:48	55.69	5km
17 May	Sheriffhales Shuffle	1:08:17	50.42	7mi
13 May	Caradoc Classic	54:34	30.89	3.5mi
10 May	Muller Market Drayton 10k	54:56	55.33	10km
6 May	DK 10K	55:29	54.78	10km
4 May	Haughmond Hill Handicap	1:23:31	53.66	9mi
3 May	Uttoxeter Half Marathon	2:07:57	51.26	13.1mi
30 Apr	Spring Treble Challenge Kibblestone Clamber	55:16	43.97	5mi
26 Apr	Sheffield Half Marathon PB	2:04:40	52.61	13.1mi
23 Apr	Spring Treble Challenge Milford Murder	1:00:58	43.97	5.5mi
19 Apr	Newcastle 7 PB	1:04:02	53.77	7mi
16 Apr	Spring Treble Challenge Hanchurch Hilly PB	49:43	48.88	5mi
12 Apr	Wombourne Track & Trail 10 Mile Time Trial Bank Holiday Special PB	1:32:12	54.17	10mi
8 Apr	Lilleshall 10k - Sexarathon Series	57:10	53.17	10km
29 Mar	March Hair Raiser PB	50:41	52.89	5.5mi
22 Mar	Ironbridge Half Marathon	2:05:36	52.22	13.1mi
15 Mar	Stafford Half Marathon	2:08:21	51.10	13.1mi
15 Feb	Enstone 7 Mile	1:07:23	51.10	7mi
4 Jan	MacMillan January Jog	27:23	54.51	5km
1 Jan	Vernon's Limp Wrist 5 Mile Run	48:07	50.50	5mi
2008		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10k SB	55:29	54.78	10km
21 Dec	Telford 10k	57:01	53.31	10km
14 Dec	Sneyd Striders Xmas Pudding Run SB	1:39:59	49.95	10mi
7 Dec	Apedale 10K	1:03:06	48.17	10km
29 Nov	Cheddleton 10k	1:01:02	49.80	10km
16 Nov	Burntwood Aquathlon - Swim 400m - Run 5k PB	36:06	44.72	5.4km
9 Nov	Mad Jacks Five	55:21	40.30	4.6mi
2 Nov	Flying Fox 10	1:42:55	48.33	10mi
26 Oct	Halloween Hellraiser PB	1:42:46	42.82	8.88mi
19 Oct	Bells of Pattingham SB	1:16:07	45.04	7mi
28 Sep	Newport Duathlon - 5k / 25k / 5k	/ 36:28 / 29:17	0.00	5km/25km/5km
21 Sep	Shrewsbury Seven Bridges 10k	1:07:07	45.09	10km
14 Sep	Little Wenlock Wheeze SB	42:52	41.78	6km
7 Sep	Birmingham Adidas Ladies Challenge SB	30:02	49.52	5km
3 Sep	Madeley Matchmaker - Sexarathon Series	33:15	44.73	5km
27 Aug	Vic Musgrove Fast Five - Sexarathon Race 5	36:04	41.24	5km
2 Jul	Ironbridge 4m - Sexarathon Series SB	51:49	37.13	4mi
14 Jun	Newport Carnival 10k	1:16:56	39.34	10km
18 May	Race for Life	34:00	43.74	5km
11 May	Muller Market Drayton 10k	1:29:42	33.74	10km
4 May	Schneider 5 SB	1:16:14	31.75	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18
-	-	-	-	-	-	-
Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25
-	-	-	-	-	-	-
Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1
-	-	-	-	-	-	-
Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8
-	-	-	-	-	-	-

Mildred

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