jonah
Last on at 2pm, 30th Dec 2024
M60
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Races
56 -
Miles
38726 -
Miles
63 -
WAVA
79.47% -
10k
38:01 -
10M
1:03:59 -
Half
1:21:43 -
20M
2:09:14 -
Mara
2:49:59
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Recent Training | |||
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29th Dec
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General | 10.7mi | 2:54:00 |
27th Dec
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General | 20.7mi | 4:11:20 |
23rd Dec
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General | 10mi | 2:22:00 |
22nd Dec
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General | 10mi | 2:21:00 |
21st Dec
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General | 10mi | 1:28:00 |
12 Month Benchmarks | ||
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Buddies (4) |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | PB | WB |
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10km | 3 | 38:01 73.79 |
38:01
6:07/mi
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73.79 | ||||||||||
10mi | 3 | 1:04:25 71.90 | 1:03:59 73.58 |
1:03:59
6:24/mi
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73.58 | |||||||||
13.1mi | 15 | 1:24:00 72.90 | 1:24:59 72.66 | 1:22:13 75.73 | 1:21:43 76.83 | 1:24:08 75.26 | 1:21:48 78.75 |
1:21:43
6:14/mi
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78.75 | |||||
20mi | 5 | 2:23:57 66.89 | 2:13:18 72.84 | 2:11:37 74.39 | 2:09:24 76.29 | 2:09:14 77.04 |
2:09:14
6:28/mi
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77.04 | ||||||
21mi | 2 | 3:02:43 56.47 | 2:42:08 65.83 |
2:42:08
7:43/mi
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65.83 | |||||||||
26.2mi | 22 | 2:59:17 71.62 | 3:28:56 62.49 | 2:54:10 74.96 | 2:52:33 76.29 | 2:49:59 78.10 | 2:55:57 76.10 | 2:50:27 79.24 | 2:53:55 78.34 | 2:56:10 78.01 | 2:54:28 79.47 |
2:49:59
6:29/mi
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79.47 | |
40mi | 1 | 6:50:18 54.22 |
6:50:18
10:15/mi
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54.22 | ||||||||||
56mi | 5 | 12:18:00 45.33 | 10:35:00 53.58 | 9:56:00 57.57 | 10:18:00 56.99 |
9:56:00
10:39/mi
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57.57 |
2015 | Result | WAVA | Distance | |
---|---|---|---|---|
26 Apr | London Marathon SB | 2:54:28 | 79.47 | 26.2mi |
2014 | Result | WAVA | Distance | |
12 Oct | Chicago Marathon SB | 2:56:10 | 78.01 | 26.2mi |
6 Sep | Bullock Smithy SB | 10:18:00 | 56.99 | 56mi |
21 Apr | Boston Marathon | 2:56:41 | 77.78 | 26.2mi |
2013 | Result | WAVA | Distance | |
29 Sep | Berlin Marathon SB | 2:53:55 | 78.34 | 26.2mi |
28 Apr | Greater Manchester Marathon | 2:55:30 | 77.63 | 26.2mi |
15 Apr | Boston Marathon | 2:56:44 | 77.09 | 26.2mi |
2012 | Result | WAVA | Distance | |
29 Apr | Greater Manchester Marathon | 2:56:54 | 76.35 | 26.2mi |
22 Apr | London Marathon SB | 2:50:27 | 79.24 | 26.2mi |
25 Mar | Wilmslow Half Marathon SB | 1:21:48 | 78.75 | 13.1mi |
10 Mar | Grindleford Gallop PB | 2:42:08 | 65.83 | 21mi |
2011 | Result | WAVA | Distance | |
9 Oct | Chester Marathon SB | 2:55:57 | 76.10 | 26.2mi |
3 Sep | Bullock Smithy PB | 9:56:00 | 57.57 | 56mi |
22 May | Brathay Windermere Marathon | 3:05:21 | 72.24 | 26.2mi |
17 Apr | London Marathon | 3:00:46 | 74.08 | 26.2mi |
2010 | Result | WAVA | Distance | |
7 Nov | ING New York City Marathon | 2:57:13 | 75.56 | 26.2mi |
10 Oct | Congleton Half Marathon SB | 1:24:08 | 75.26 | 13.1mi |
26 Sep | macclesfield half marathon | 1:25:25 | 74.13 | 13.1mi |
4 Sep | bullock smithy SB | 10:35:00 | 53.58 | 56mi |
25 Apr | London Marathon PB | 2:49:59 | 78.10 | 26.2mi |
14 Mar | Trimpell 20 PB | 2:09:14 | 77.04 | 20mi |
2009 | Result | WAVA | Distance | |
19 Sep | High Peak 40 Mile Challenge PB | 6:50:18 | 54.22 | 40mi |
5 Sep | Bullock Smithy | 11:27:00 | 49.10 | 56mi |
17 May | Brathay Windermere Marathon | 3:02:12 | 72.25 | 26.2mi |
26 Apr | London Marathon SB | 2:52:33 | 76.29 | 26.2mi |
29 Mar | Wilmslow Half Marathon PB | 1:21:43 | 76.83 | 13.1mi |
15 Mar | Trimpell 20 SB | 2:09:24 | 76.29 | 20mi |
18 Jan | Four Villages Half Marathon | 1:23:16 | 75.40 | 13.1mi |
2008 | Result | WAVA | Distance | |
19 Oct | Abingdon Marathon | 2:59:28 | 73.35 | 26.2mi |
5 Oct | Congleton Half Marathon | 1:28:02 | 70.73 | 13.1mi |
6 Sep | Bullock Smithy SB | 12:18:00 | 45.33 | 56mi |
18 May | Brathay Windermere Marathon | 3:01:54 | 71.77 | 26.2mi |
27 Apr | Blackpool Half Marathon SB | 1:22:13 | 75.73 | 13.1mi |
13 Apr | London Marathon SB | 2:54:10 | 74.96 | 26.2mi |
30 Mar | Wilmslow Half Marathon | 1:27:45 | 70.96 | 13.1mi |
8 Mar | Grindleford Gallop SB | 3:02:43 | 56.47 | 21mi |
2 Mar | Trimpell 20 SB | 2:11:37 | 74.39 | 20mi |
20 Jan | Brass Monkey Half Marathon | 1:24:35 | 73.61 | 13.1mi |
2007 | Result | WAVA | Distance | |
9 Dec | Stockport 10 | 1:04:35 | 72.90 | 10mi |
18 Nov | Preston 10 PB | 1:03:59 | 73.58 | 10mi |
27 Oct | Snowdonia Marathon SB | 3:28:56 | 62.49 | 26.2mi |
30 Sep | macclesfield half marathon | 1:28:19 | 69.92 | 13.1mi |
20 May | Brathay Windermere Marathon | 3:45:27 | 57.43 | 26.2mi |
25 Mar | Wilmslow Half Marathon SB | 1:24:59 | 72.66 | 13.1mi |
11 Mar | Trimpell 20 SB | 2:13:18 | 72.84 | 20mi |
21 Jan | Four Villages Half Marathon | 1:26:41 | 71.23 | 13.1mi |
2006 | Result | WAVA | Distance | |
29 Oct | Snowdonia Marathon | 3:46:05 | 57.27 | 26.2mi |
1 Oct | Great North Run | 1:27:02 | 70.36 | 13.1mi |
25 Jun | City of Manchester 10K | 39:10 | 71.62 | 10km |
21 May | Great Manchester Run | 38:52 | 72.18 | 10km |
23 Apr | London Marathon SB | 2:59:17 | 71.62 | 26.2mi |
26 Mar | Trimpell 20 SB | 2:23:57 | 66.89 | 20mi |
19 Mar | Wilmslow Half Marathon SB | 1:24:00 | 72.90 | 13.1mi |
5 Mar | Trafford 10K PB | 38:01 | 73.79 | 10km |
22 Jan | Four Villages Half Marathon | 1:25:15 | 71.83 | 13.1mi |
2005 | Result | WAVA | Distance | |
11 Dec | Stockport 10 SB | 1:04:25 | 71.90 | 10mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 174 | 180 | 50 | 104 | 109 | 80 | 165 | 155 | 65 | 62 | 92 | 149 | 1385 |
2023 | 173 | 215 | 226 | 84 | 162 | 87 | 167 | 108 | 120 | 120 | 52 | 187 | 1702 |
2022 | 292 | 54 | 219 | 169 | 137 | 125 | 138 | 207 | 175 | 104 | 122 | 152 | 1893 |
2021 | 194 | 200 | 229 | 206 | 86 | 142 | 169 | 203 | 192 | 197 | 158 | 222 | 2200 |
2020 | 186 | 194 | 121 | 165 | 271 | 208 | 238 | 126 | 218 | 181 | 151 | 309 | 2368 |
2019 | 94 | 86 | 127 | 148 | 48 | 151 | 180 | 185 | 155 | 172 | 135 | 174 | 1654 |
2018 | 155 | 108 | 216 | 173 | 224 | 134 | 158 | 0 | 0 | 0 | 32 | 66 | 1265 |
2017 | 238 | 246 | 244 | 203 | 181 | 176 | 212 | 199 | 210 | 156 | 170 | 173 | 2408 |
2016 | 281 | 203 | 249 | 197 | 179 | 149 | 232 | 169 | 173 | 202 | 154 | 166 | 2353 |
2015 | 292 | 223 | 171 | 221 | 180 | 190 | 211 | 260 | 149 | 218 | 142 | 245 | 2501 |
2014 | 178 | 206 | 226 | 153 | 167 | 159 | 254 | 240 | 217 | 128 | 133 | 218 | 2281 |
2013 | 280 | 279 | 269 | 104 | 74 | 203 | 220 | 251 | 157 | 144 | 87 | 18 | 2085 |
2012 | 284 | 306 | 296 | 198 | 168 | 183 | 255 | 272 | 208 | 141 | 162 | 177 | 2651 |
2011 | 255 | 145 | 114 | 201 | 187 | 257 | 276 | 255 | 245 | 200 | 268 | 222 | 2625 |
2010 | 259 | 266 | 228 | 205 | 127 | 152 | 254 | 275 | 231 | 227 | 134 | 148 | 2506 |
2009 | 269 | 221 | 255 | 245 | 226 | 201 | 222 | 248 | 245 | 207 | 212 | 213 | 2766 |
2008 | 201 | 230 | 242 | 162 | 135 | 184 | 210 | 212 | 204 | 183 | 235 | 244 | 2443 |
2008 | 46 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 46 |
2007 | 161 | 183 | 127 | 12 | 50 | 94 | 87 | 192 | 245 | 169 | 143 | 179 | 1640 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 17 |
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