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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Aydant

Last on at 12pm, 17th Jan 2025

F35

About
Bests
All Races
Mileage
Training

Miles
223
Miles
12
Miles
477
Miles
64

About Me
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Recent Training
13th Mar	General	0mi	1:34:52
13th Mar	Pool	1.1mi	54:11
13th Mar	General	3.8mi	20:40
12th Mar	General	2.6mi	52:43
12th Mar	General	7.5mi	1:00:03

12 Month Benchmarks	Run	Bike
Mile	7:07	1:54
5k	23:05	6:20
5mi	37:16	10:38
10k	46:19	13:22
10mi	1:15:07	22:44
Half	1:38:30	32:53

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+ 73 others

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Best Times
Best WAVA

Dist	Races	PB	WB

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Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	25	12	27	0	0	0	0	0	0	0	0	0	64
2025	6.3	1.8	3.9	0	0	0	0	0	0	0	0	0	12
2025	80	92	50	0	0	0	0	0	0	0	0	0	223
2025	45	311	98	0	0	0	0	0	0	0	0	0	454
2024	0	0	0	0	0	0	0	0	0	24	0	0	24

Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20
6.2mi, 56:33 Run - General	1.9mi, 1:20:44 Walk - General	13.3mi, 1:41:01 Run - General 1.9mi, 20:23 Run - General	1mi, 17:36 Walk - General 0mi, 1:08:17 Cross - Strength 1mi, 15:24 Walk - General	-	7.6mi, 1:00:07 Run - General	1mi, 24:07 Walk - General 1mi, 46:17 Swim - Pool
Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27
8.1mi, 1:14:51 Run - General	82.1mi, 5:40:48 Bike - General	8.2mi, 1:20:18 Run - General	124.6mi, 8:48:59 Bike - General	34.6mi, 2:53:13 Bike - General 5.6mi, 57:42 Run - General	62.2mi, 4:21:11 Bike - General	6.9mi, 1:04:05 Run - General
Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6
0mi, 1:03:05 Cross - Strength	2.5mi, 21:25 Bike - General	6.8mi, 1:19:02 Bike - General 11.2mi, 1:40:02 Run - General	1.9mi, 34:49 Walk - General 0mi, 1:01:42 Cross - Strength 1.3mi, 23:20 Walk - General 1.2mi, 26:02 Walk - General	2.5mi, 52:57 Walk - General 1.3mi, 5:02 Bike - General 0.9mi, 43:37 Swim - Pool 3.8mi, 22:20 Bike - General	5.1mi, 1:52:59 Walk - General 7.6mi, 1:00:38 Run - General	2.5mi, 51:48 Walk - General 26.4mi, 1:35:04 Bike - General 1.1mi, 54:53 Swim - Pool 3.8mi, 19:30 Bike - General
Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13
1.9mi, 37:37 Walk - General 0mi, 1:03:38 Cross - Strength 7.5mi, 1:03:40 Run - General	43.7mi, 2:41:57 Bike - General 3.1mi, 26:32 Run - General 1.6mi, 14:29 Bike - General	13.2mi, 1:39:27 Run - General	5.1mi, 1:35:55 Walk - General 0mi, 1:15:37 Cross - Strength 1.2mi, 23:10 Walk - General	1.7mi, 35:40 Walk - General 0.8mi, 34:32 Swim - Pool 4mi, 23:59 Bike - General	2.6mi, 52:43 Walk - General 7.5mi, 1:00:03 Run - General	0mi, 1:34:52 Bike - General 1.1mi, 54:11 Swim - Pool 3.8mi, 20:40 Bike - General

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