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Piglet 2

Last on at 1pm, 15th Dec 2024

M70

About
Bests
All Races
Mileage
Training

Miles
20
Miles
174
Miles
25

About Me
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My parkrun
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Recent Training
23rd Jan	Virtual Ride	20mi	1:13:05
22nd Jan	General	4.2mi	1:28:05
21st Jan	Virtual Ride	18.8mi	1:04:51
20th Jan	General	3.6mi	1:20:59
17th Jan	Virtual Ride	18.4mi	1:05:44

12 Month Benchmarks	Run	Bike
Mile	16:02	1:56
5k	1:04:57	8:28

Recent Pictures
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Badges Collected	See available badges
+ 19 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	21	0	0	0	0	0	0	0	0	0	0	0	21
2025	13	0	0	0	0	0	0	0	0	0	0	0	13
2025	127	0	0	0	0	0	0	0	0	0	0	0	127
2024	0	0	0	0	0	0	0	0	0	0	0	4	4
2024	0	0	0	0	0	0	0	0	0	0	0	7	7
2024	0	0	0	0	0	0	0	0	0	0	0	47	47

Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
-	13.8mi, 1:15:35 Bike - General 1) 5mi - 25:44(5:09/mi) 126/177bpm [649b/mi] 148cal 59/108rpm 76/438W 2) 5mi - 26:59(5:24/mi) 135/177bpm [728b/mi] 164cal 54/95rpm 82/437W 3) 3.84mi - 22:52(5:57/mi) 133/172bpm [792b/mi] 125cal 54/110rpm 71/312W Add a comment	-	2.3mi, 1:00:04 Walk - General 1) 1mi - 27:55(27:55/mi) 89/114bpm [2484b/mi] 122cal 39/79rpm 2) 1mi - 26:38(26:38/mi) 93/116bpm [2477b/mi] 109cal 41/75rpm 3) 0.26mi - 5:31(21:09/mi) 86/105bpm [1818b/mi] 21cal 57/64rpm Add a comment	16.6mi, 1:03:06 Bike - Virtual Ride 1) 16.57mi - 1:03:06(3:48/mi) 126/170bpm [480b/mi] 55/109rpm 81/479W 15.76/37.37mph Add a comment 2.2mi, 57:27 Walk - General 1) 1mi - 25:51(25:51/mi) 104/125bpm [2689b/mi] 134cal 45/64rpm 2) 1mi - 27:51(27:51/mi) 94/125bpm [2617b/mi] 102cal 46/60rpm 3) 0.17mi - 3:45(22:38/mi) 84/89bpm [1901b/mi] 13cal 54/61rpm Add a comment	2.6mi, 1:01:47 Walk - General 1) 1mi - 22:17(22:17/mi) 107/124bpm [2384b/mi] 120cal 48/61rpm 2) 1mi - 25:04(25:04/mi) 109/133bpm [2732b/mi] 124cal 48/80rpm 3) 0.64mi - 14:27(22:28/mi) 89/101bpm [1999b/mi] 51cal 58/63rpm Add a comment	-
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
19.5mi, 1:09:15 Bike - Virtual Ride 1) 19.48mi - 1:09:15(3:33/mi) 138/164bpm [491b/mi] 56/91rpm 98/453W 16.88/31.77mph Add a comment	1.7mi, 54:08 Walk - General 1) 1mi - 35:21(35:21/mi) 97/126bpm [3429b/mi] 165cal 32/77rpm 2) 0.69mi - 18:47(27:05/mi) 79/104bpm [2139b/mi] 60cal 47/88rpm Add a comment	0.9mi, 33:33 Walk - General 1) 0.92mi - 33:33(36:29/mi) 93/126bpm [3394b/mi] 135cal 35/67rpm Add a comment	1.3mi, 38:11 Walk - General 1) 1mi - 30:40(30:40/mi) 102/120bpm [3128b/mi] 145cal 38/78rpm 2) 0.31mi - 7:31(24:20/mi) 88/98bpm [2141b/mi] 27cal 52/65rpm Add a comment	18.1mi, 1:05:19 Bike - Virtual Ride 1) 18.14mi - 1:05:19(3:36/mi) 20/161bpm [72b/mi] 59/86rpm 87/325W 16.66/30.21mph Add a comment 1.6mi, 51:47 Walk - General 1) 1mi - 30:52(30:52/mi) 102/122bpm [3148b/mi] 147cal 41/79rpm 2) 0.63mi - 20:56(33:23/mi) 84/101bpm [2804b/mi] 65cal 36/65rpm Add a comment	5.7mi, 2:15:57 Walk - General 1) 5.7mi - 2:15:57(23:51/mi) 107/158bpm [2552b/mi] 669cal 47/80rpm Add a comment 0.9mi, 29:47 Walk - General 1) 0.91mi - 29:47(32:35/mi) 92/121bpm [2998b/mi] 125cal 38/65rpm Add a comment	16mi, 1:00:31 Bike - Virtual Ride 1) 15.97mi - 1:00:31(3:47/mi) 128/156bpm [485b/mi] 57/80rpm 107/264W 15.84/36.25mph Add a comment 0.9mi, 28:42 Walk - General 1) 0.88mi - 28:42(32:43/mi) 83/109bpm [2716b/mi] 116cal 42/80rpm Add a comment
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
-	1.9mi, 39:26 Run - General 1) 1mi - 23:05(23:05/mi) 123/142bpm [2839b/mi] 160cal 150/263W 2) 0.91mi - 16:21(18:00/mi) 117/140bpm [2107b/mi] 88cal 112/194W Add a comment	2.9mi, 57:04 Run - General 1) 1mi - 18:04(18:04/mi) 121/137bpm [2185b/mi] 124cal 153/268W 2) 1mi - 21:44(21:44/mi) 130/150bpm [2825b/mi] 155cal 140/228W 3) 0.92mi - 17:17(18:50/mi) 109/144bpm [2052b/mi] 78cal 107/221W Add a comment	1.4mi, 33:03 Walk - General 1) 1mi - 26:03(26:03/mi) 103/132bpm [2684b/mi] 139cal 46/64rpm 2) 0.36mi - 6:59(19:28/mi) 67/76bpm [1305b/mi] 26cal 61/66rpm Add a comment	18.4mi, 1:05:44 Bike - Virtual Ride 1) 18.35mi - 1:05:44(3:35/mi) 121/165bpm [433b/mi] 45/77rpm 84/478W 16.75/33.13mph Add a comment	-	-
Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
3.6mi, 1:20:59 Run - General 1) 1mi - 24:41(24:41/mi) 113/129bpm [2789b/mi] 143cal 144/249W 2) 1mi - 23:59(23:59/mi) 112/130bpm [2686b/mi] 116cal 114/181W 3) 1mi - 21:10(21:10/mi) 107/131bpm [2266b/mi] 89cal 93/168W 4) 0.58mi - 11:09(19:21/mi) 101/119bpm [1955b/mi] 46cal 100/167W Add a comment	18.8mi, 1:04:51 Bike - Virtual Ride 1) 18.76mi - 1:04:51(3:27/mi) 138/166bpm [477b/mi] 52/84rpm 107/254W 17.35/42.11mph Add a comment	4.2mi, 1:28:05 Run - General 1) 1mi - 20:38(20:38/mi) 114/130bpm [2353b/mi] 125cal 150/221W 2) 1mi - 23:13(23:13/mi) 118/131bpm [2739b/mi] 135cal 129/172W 3) 1mi - 20:38(20:38/mi) 110/119bpm [2270b/mi] 94cal 109/161W 4) 1mi - 19:46(19:46/mi) 106/116bpm [2094b/mi] 83cal 100/126W 5) 0.18mi - 3:50(21:25/mi) 98/101bpm [2098b/mi] 14cal 83/119W Add a comment	20mi, 1:13:05 Bike - Virtual Ride 1) 20.04mi - 1:13:05(3:39/mi) 18/128bpm [66b/mi] 60/86rpm 92/251W 16.45/34.26mph Add a comment	-	-	-

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