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Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Charlesvdw

Last on at 9pm, 14th Mar 2025

M50

About
Bests
All Races
Mileage
Training

STATUS 30

Races
3
Miles
1282
Miles
0
WAVA
74.84%
Mara
2:59:37

About Me
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Random Q&A	See your Q&A
What's your favourite thing about Fetcheveryone? The Joke thread

Recent Blogs
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My parkrun
No parkrun selected

Recent Training
14th Mar	General	5.2mi	45:19
13th Mar	General	8.9mi	1:18:57
11th Mar	General	7.5mi	1:07:49
9th Mar	General	18.7mi	2:34:26
7th Mar	General	0.6mi	3:56

12 Month Benchmarks	Run
Mile	6:09
5k	19:22
5mi	31:29
10k	39:03
10mi	1:05:38
Half	1:28:02
20mi	2:14:27
Mara	2:57:25

Recent Pictures
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Recent Threads
Elite Athletics Thread
The sub 3.30 marathon thread
Rantojapan
The vaporfly thread
Sub 3Hr Marathon
Let's Count to a Million

Buddies (1)

Badges Collected	See available badges
+ 79 others

My Library

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Best Times
Best WAVA

Dist	Races	2023	2024	PB	WB
26.2mi	3	3:03:33 72.58	2:59:37 74.84	2:59:37 6:51/mi	74.84

2024		Result	WAVA	Distance
20 Oct	Amsterdam Marathon PB	2:59:37	74.84	26.2mi
2023		Result	WAVA	Distance
24 Sep	Berlin Marathon SB	3:03:33	72.58	26.2mi
23 Apr	London Marathon	3:07:55	70.89	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	164	179	60	0	0	0	0	0	0	0	0	0	403
2024	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2024	0	0	0	0	0	0	128	130	162	131	156	150	858
2023	0	0	21	0	0	0	0	0	0	0	0	0	21

Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	11.2mi, 1:37:38 Run - General	-	9.5mi, 1:18:52 Run - General	-	9.4mi, 1:19:04 Run - General	9.4mi, 1:18:26 Run - General
Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
-	19mi, 2:34:19 Run - General	-	9mi, 1:16:21 Run - General	-	9.3mi, 1:22:44 Run - General	13.1mi, 1:47:45 Run - General
Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
-	-	0.6mi, 4:34 Run - General 4mi, 36:08 Run - Treadmill 0.6mi, 4:58 Run - General	0.6mi, 4:22 Run - General 3.7mi, 32:30 Run - Treadmill 0.6mi, 5:08 Run - General	-	0.6mi, 4:22 Run - General 4.5mi, 39:47 Run - Treadmill 0.3mi, 2:49 Run - General	0.6mi, 3:56 Run - General 3.4mi, 30:07 Run - Treadmill 0.3mi, 2:42 Run - General
Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14
-	18.7mi, 2:34:26 Run - General	-	7.5mi, 1:07:49 Run - General	-	8.9mi, 1:18:57 Run - General	5.2mi, 45:19 Run - General

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