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codavi

Last on at 9pm, 14th Mar 2025

M60 Hertfordshire

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Planned Races	Show more
Cambridge Boundary Run Marathon	16th Mar
Ashby 20	23rd Mar
VAC Battersea Park Summer Series 5K Masters Road Race	8th Apr
Boston Marathon UK	13th Apr
Maidenhead Easter 10	18th Apr

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Best Times
Best WAVA

Dist	Races	2020	2021	2022	2023	2024	2025	PB	WB
1mi	7		7:09 65.44	7:04 66.86	6:50 69.82	6:50 70.52		6:50 6:50/mi	70.52
5km	24		23:57 64.59	23:32 65.74	22:51 68.86	22:29 70.59	22:32 71.05	22:29 7:14/mi	71.05
7km	1					45:56 48.89		45:56 10:34/mi	48.89
5mi	11		41:59 60.19	39:18 64.87	38:03 67.60	38:12 67.94		38:03 7:37/mi	67.94
10km	19	51:32 60.73	50:33 62.46	49:56 63.81	47:56 67.08	46:38 69.58		46:38 7:30/mi	69.58
10.2km	1		53:49 59.89					53:49 8:29/mi	59.89
9.6mi	1		1:30:48 54.81					1:30:48 9:28/mi	54.81
15.5km	1				1:27:09 58.38			1:27:09 9:03/mi	58.38
10mi	16		1:26:55 59.72	1:23:04 62.49	1:19:33 66.48	1:22:47 64.48	1:22:40 64.57	1:19:33 7:57/mi	66.48
13.1mi	25		1:56:20 59.41	1:54:23 60.99	1:48:04 65.17	1:45:24 67.47	1:45:15 68.22	1:45:15 8:02/mi	68.22
15mi	1					2:34:41 52.78		2:34:41 10:19/mi	52.78
16.5mi	1			3:08:09 46.97				3:08:09 11:24/mi	46.97
20mi	5			3:15:22 55.48	3:00:29 60.65	2:53:53 63.57	2:48:22 66.31	2:48:22 8:25/mi	66.31
26.2mi	13	4:11:08 56.64	4:11:35 57.09	4:10:08 57.99	4:43:53 51.60	3:49:27 64.49	4:40:13 52.81	3:49:27 8:45/mi	64.49

Date	Planned Races			Distance
28 Sep	Vitality London 10,000 Confirmed			10km
27 Sep	Westminster Mile Confirmed			1mi
14 Sep	Richmond marathon Confirmed			26mi
8 Jun	St Albans Half Marathon Confirmed			13.11mi
11 May	Marlow 5 Confirmed			5mi
5 May	Pednor 5 miles Confirmed			5mi
21 Apr	Stanwick 10k Confirmed			10km
18 Apr	Maidenhead Easter 10 Confirmed			10mi
13 Apr	Boston Marathon UK Confirmed			26.2mi
8 Apr	VAC Battersea Park Summer Series 5K Masters Road Race Confirmed			5km
23 Mar	Ashby 20 Confirmed			20mi
16 Mar	Cambridge Boundary Run Marathon Confirmed			26.2mi
2025		Result	WAVA	Distance
9 Mar	Cambridge Half Marathon	1:50:23	65.05	13.1mi
2 Mar	Oundle 20 PB	2:48:22	66.31	20mi
28 Feb	Serpentine Last Friday of the Month 5K SB	22:32	71.05	5km
23 Feb	Wokingham Half Marathon PB	1:45:15	68.22	13.1mi
9 Feb	Farnborough Half Marathon	1:48:45	66.03	13.1mi
31 Jan	Serpentine 5k	22:55	69.87	5km
19 Jan	Fred Hughes 10 SB	1:22:40	64.57	10mi
5 Jan	Le Premiere Challenge SB	4:40:13	52.81	26.2mi
2024		Result	WAVA	Distance
29 Dec	Buntingford Year End 10 SB	1:22:47	64.48	10mi
8 Dec	Milton Keynes Winter Half	1:48:13	65.71	13.1mi
1 Dec	Perivale 5 SB	38:12	67.94	5mi
24 Nov	Hatfield 5	39:50	65.16	5mi
17 Nov	Watford Autumn 10k	56:36	57.33	10km
10 Nov	Stebbing 10	1:23:04	64.26	10mi
27 Oct	Ricky Road Run	1:23:05	64.25	10mi
20 Oct	Abingdon Marathon	4:17:03	57.56	26.2mi
29 Sep	Leighton 10	1:24:17	63.34	10mi
28 Sep	Cassiobury parkrun PB	22:29	70.59	5km
27 Sep	Serpentine 5k	23:40	67.06	5km
22 Sep	Moor Park 10k	48:08	67.41	10km
21 Sep	Westminster Mile SB	6:50	70.52	1mi
15 Sep	Richmond RUNFEST Marathon PB	3:49:27	64.49	26.2mi
30 Aug	Serpentine Last Friday of the Month 5k	22:35	70.28	5km
3 Aug	Green Space 10K	47:29	68.34	10km
31 Jul	Resolution 5k Track Challenge	22:32	70.44	5km
26 Jul	Serpentine Last Friday of the Month 5k	23:20	68.02	5km
21 Jul	BigHeat Marathon	5:08:54	47.90	26.2mi
19 Jul	Golden Stag mile	6:56	69.51	1mi
7 Jul	Bewl 15 PB	2:34:41	52.78	15mi
28 Jun	Last Friday of the month 5k	23:13	68.36	5km
26 Jun	Veterans AC 5000m 2024 Championship	23:58	66.24	5km
25 Jun	Dashing Deer 5K	23:33	67.40	5km
20 Jun	St Albans Summer Solstice 10K PB	46:38	69.58	10km
11 Jun	Speedy Steeds 5K	23:42	66.97	5km
9 Jun	St Albans Half Marathon	1:49:36	64.88	13.1mi
4 Jun	VAC 5k Championships Road Race	23:44	66.88	5km
2 Jun	Coombe Hill Race PB	45:56	48.89	7km
1 Jun	Ealing Eagles track 1 mile	7:04	68.19	1mi
31 May	Last Friday of the month 5k (May 2024)	23:19	68.07	5km
27 May	Hatfield Broad Oak 10k	48:42	66.63	10km
19 May	Chester Half Marathon	1:54:37	62.04	13.1mi
12 May	Marlow 5	39:25	65.84	5mi
7 May	Vets AC Masters Championship 5 mile Road Race	40:13	64.53	5mi
6 May	Bannister Community Mile	6:55	69.67	1mi
6 May	Pednor 5	38:28	67.47	5mi
28 Apr	Worthing 10k	48:26	67.00	10km
26 Apr	Serpentine Last Friday of the Month 5K	23:35	67.30	5km
14 Apr	Manchester Marathon	4:56:45	49.86	26.2mi
2 Apr	Vac 5k	24:18	65.32	5km
29 Mar	Maidenhead Easter 10	1:25:58	62.10	10mi
24 Mar	Wymondham AC 20 miler	3:04:33	59.90	20mi
22 Mar	Serpentine 5k	24:01	66.09	5km
10 Mar	Oundle 20 SB	2:53:53	63.57	20mi
3 Mar	Berkhamsted Half Marathon	1:53:54	62.43	13.1mi
2 Mar	Sri Chinmoy 10k	48:05	67.48	10km
25 Feb	Wokingham Half Marathon SB	1:45:24	67.47	13.1mi
23 Feb	Serpentine Last Friday of the Month 5k	23:17	68.17	5km
4 Feb	Watford Half Marathon	1:52:03	63.46	13.1mi
28 Jan	ATW Bedford 5	39:14	66.15	5mi
24 Jan	RunThrough Battersea Park 10k	49:37	64.80	10km
21 Jan	Fred Hughes 10	1:25:50	61.61	10mi
2023		Result	WAVA	Distance
31 Dec	Pednor 10	1:24:33	62.55	10mi
3 Dec	Perivale 5 PB	38:03	67.60	5mi
26 Nov	Hatfield 5	38:16	67.22	5mi
19 Nov	Watford Autumn 10k	55:14	58.21	10km
28 Oct	Snowdonia Marathon	5:09:26	47.34	26.2mi
15 Oct	Cabbage Patch 10 PB	1:19:33	66.48	10mi
8 Oct	Ridgeway Run PB	1:27:09	58.38	15.5km
7 Oct	Cassiobury parkrun SB	22:51	68.86	5km
1 Oct	Leicester Half Marathon	1:48:39	64.82	13.1mi
30 Sep	Cassiobury parkrun	22:53	68.76	5km
24 Sep	Vitality London 10,000 SB	47:56	67.08	10km
23 Sep	Westminster mile PB	6:50	69.82	1mi
9 Sep	Cassiobury parkrun	23:06	68.12	5km
2 Sep	Dingle Marathon	4:45:04	51.39	26.2mi
11 Jun	St Albans Half Marathon	2:36:08	45.11	13.1mi
29 May	Hatfield Broad Oak 10k	51:45	62.13	10km
23 Apr	London Marathon SB	4:43:53	51.60	26.2mi
16 Apr	Flitwick 10K			10km
7 Apr	Maidenhead Easter 10	1:23:49	63.10	10mi
26 Mar	Wymondham 20 Miler			20mi
5 Mar	Oundle 20 SB	3:00:29	60.65	20mi
26 Feb	Wokingham Half Marathon SB	1:48:04	65.17	13.1mi
12 Feb	Harrow Hill 10k	54:05	59.45	10km
5 Feb	Watford Half Marathon	1:51:47	63.01	13.1mi
22 Jan	Fred Hughes 10	1:23:55	62.43	10mi
2022		Result	WAVA	Distance
30 Dec	Buntingford Year End 10	1:32:10	56.85	10mi
27 Nov	Hatfield 5	46:00	55.42	5mi
29 Oct	Snowdonia Marathon	5:38:34	42.84	26.2mi
16 Oct	Cabbage Patch 10	1:33:14	56.20	10mi
9 Oct	High Easter 10k	52:16	60.96	10km
25 Sep	Moor Park 10k	50:59	62.49	10km
18 Sep	Run Reigate Half	2:01:33	57.40	13.1mi
11 Sep	Dronfield - The Big Dipper half marathon	2:12:58	52.47	13.1mi
4 Sep	Oakley 20			20mi
12 Jun	St Albans Half Marathon	2:07:43	54.63	13.1mi
3 Jun	Hatfield Broad Oak 10K Road Race	50:47	62.74	10km
25 May	Scott's Travel Midweek Road Race League Div 1 - Race 2 St Albans Strid SB	49:56	63.81	10km
15 May	Eyam Half	2:06:11	55.29	13.1mi
2 May	Pednor 5 SB	39:18	64.87	5mi
1 May	Westminster mile SB	7:04	66.86	1mi
18 Apr	Boston Marathon UK	4:35:47	52.59	26.2mi
15 Apr	Maidenhead Easter 10	1:29:11	58.75	10mi
10 Apr	Flitwick 10K	51:04	62.39	10km
3 Apr	HAJ Hannover Marathon SB	4:10:08	57.99	26.2mi
19 Mar	Ashridge Boundary Run PB	3:08:09	46.97	16.5mi
13 Mar	Oundle 20 SB	3:15:22	55.48	20mi
6 Mar	Berkhamsted Half Marathon SB	1:54:23	60.99	13.1mi
6 Feb	Watford Half Marathon	1:54:42	60.82	13.1mi
23 Jan	Fred Hughes 10 SB	1:23:04	62.49	10mi
15 Jan	Cassiobury parkrun SB	23:32	65.74	5km
2021		Result	WAVA	Distance
28 Nov	Clowne Half Marathon SB	1:56:20	59.41	13.1mi
21 Nov	Watford Autumn 10K PB	53:49	59.89	10.2km
7 Nov	Marlow Half Marathon	2:02:23	56.47	13.1mi
6 Nov	Cassiobury parkrun SB	23:57	64.59	5km
24 Oct	Woodchurch 10 mile SB	1:26:55	59.72	10mi
17 Oct	Yorkshire Marathon SB	4:11:35	57.09	26.2mi
10 Oct	Ridgeway Run PB	1:30:48	54.81	9.6mi
19 Sep	Moor Park 10k SB	50:33	62.46	10km
11 Sep	Cassiobury parkrun	24:22	63.49	5km
5 Sep	Leeds Half Marathon	2:04:30	55.51	13.1mi
22 Aug	The Big Half	2:01:02	57.10	13.1mi
8 Aug	Half DRAM	2:03:20	56.04	13.1mi
24 Jul	Cassiobury parkrun	24:44	62.55	5km
11 Jul	Westminster Mile SB	7:09	65.44	1mi
13 Jun	St Albans half	2:12:34	52.13	13.1mi
9 May	Hatfield 5 SB	41:59	60.19	5mi
2020		Result	WAVA	Distance
11 Oct	Moor Park 10k SB	51:32	60.73	10km
4 Oct	Virtual London Marathon SB	4:11:08	56.64	26.2mi

codavi

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