1) 0.62mi - 6:15(10:04/mi) 122/134bpm [1228b/mi] 88/100rpm 254/314W 5.96/7.09mph
2) 0.1mi - 53(9:00/mi) 131/149bpm [1179b/mi] 92/95rpm 398/537W 6.65/8.47mph
3) 0.11mi - 1:05(9:25/mi) 149/155bpm [1404b/mi] 87/91rpm 240/498W 6.37/7.24mph
4) 0.1mi - 57(9:30/mi) 139/144bpm [1320b/mi] 92/93rpm 363/540W 6.33/7.99mph
5) 0.12mi - 1:07(9:22/mi) 146/154bpm [1367b/mi] 86/92rpm 238/433W 6.4/7.66mph
6) 0.1mi - 1:00(9:56/mi) 140/153bpm [1391b/mi] 90/93rpm 350/473W 6.05/6.66mph
7) 0.11mi - 1:27(12:49/mi) 144/158bpm [1846b/mi] 72/89rpm 170/434W 4.69/6.93mph
8) 0.1mi - 1:00(10:11/mi) 126/144bpm [1283b/mi] 87/92rpm 338/439W 5.88/6.88mph
9) 0.1mi - 1:07(10:50/mi) 146/152bpm [1581b/mi] 86/91rpm 204/420W 5.53/6.02mph
10) 0.1mi - 1:01(10:29/mi) 137/150bpm [1437b/mi] 90/93rpm 337/478W 5.72/6.89mph
11) 0.11mi - 1:10(10:19/mi) 147/154bpm [1516b/mi] 81/91rpm 211/422W 5.83/6.58mph
12) 0.11mi - 1:00(9:28/mi) 146/151bpm [1382b/mi] 89/93rpm 363/469W 6.33/8.33mph
13) 0.11mi - 59(8:50/mi) 154/157bpm [1361b/mi] 87/90rpm 249/416W 6.77/7.55mph
14) 0.11mi - 1:04(9:49/mi) 145/157bpm [1422b/mi] 88/90rpm 348/424W 6.12/6.82mph
15) 0.1mi - 55(8:50/mi) 155/157bpm [1369b/mi] 87/90rpm 245/408W 6.8/8.07mph
16) 0.1mi - 1:03(10:58/mi) 144/151bpm [1580b/mi] 90/93rpm 322/449W 5.47/6.33mph
17) 0.1mi - 1:05(10:30/mi) 151/157bpm [1586b/mi] 86/91rpm 206/407W 5.72/6.59mph
18) 0.11mi - 1:04(10:09/mi) 142/152bpm [1442b/mi] 90/92rpm 336/450W 5.9/6.91mph
19) 0.11mi - 1:03(9:36/mi) 153/156bpm [1469b/mi] 87/90rpm 227/410W 6.23/7.18mph
20) 0.11mi - 1:09(10:38/mi) 142/147bpm [1510b/mi] 88/91rpm 314/413W 5.65/6.35mph
21) 0.11mi - 1:09(10:35/mi) 148/154bpm [1565b/mi] 86/89rpm 204/368W 5.66/6.31mph
22) 0.11mi - 1:02(9:40/mi) 139/149bpm [1344b/mi] 90/93rpm 350/447W 6.22/7.92mph
23) 0.11mi - 1:00(9:25/mi) 154/159bpm [1449b/mi] 87/91rpm 234/406W 6.39/7.21mph
24) 0.1mi - 57(9:16/mi) 152/158bpm [1408b/mi] 91/95rpm 365/465W 6.47/6.87mph
25) 0.11mi - 1:10(10:29/mi) 158/166bpm [1657b/mi] 86/91rpm 211/462W 5.72/6.51mph
26) 0.1mi - 57(9:13/mi) 144/152bpm [1326b/mi] 90/93rpm 368/485W 6.51/7.32mph
27) 0.11mi - 1:09(10:04/mi) 157/161bpm [1579b/mi] 86/91rpm 221/453W 5.96/6.8mph
28) 0.1mi - 1:00(10:07/mi) 143/152bpm [1447b/mi] 88/93rpm 350/443W 5.95/6.77mph
29) 0.11mi - 1:10(10:22/mi) 156/161bpm [1618b/mi] 86/92rpm 213/444W 5.78/6.22mph
30) 0.09mi - 57(10:04/mi) 140/151bpm [1408b/mi] 91/93rpm 347/453W 5.97/6.64mph
31) 0.62mi - 6:19(10:11/mi) 140/164bpm [1425b/mi] 86/88rpm 248/313W 5.9/7.39mph
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