bruce6b

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
1st May	General	7.8mi	3:41:48
1st May	General	2.9mi	25:48
29th Apr	General	2.5mi	26:51
20th Apr	General	2.6mi	28:18
12th Apr	General	9mi	3:40:52

12 Month Benchmarks	Run
Mile	8:44
5k	28:41

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 106 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2015	2016	2017	PB	WB
10km	4	48:55 58.75	49:11 58.91		48:55 7:52/mi	58.91
13mi	1			2:59:00 35.40	2:59:00 13:46/mi	35.40
13.1mi	1			2:31:26 42.17	2:31:26 11:34/mi	42.17

2017		Result	WAVA	Distance
4 Jun	Lakeland Trails Coniston Half		0.00	13.1mi
14 May	Montane Trail 13 - Howgills PB	2:59:00	35.40	13mi
25 Feb	Glentress Trail Half PB	2:31:26	42.17	13.1mi
2016		Result	WAVA	Distance
7 May	Lakeland Trail - Staveley		0.00	17km
2 May	Tees Barage	51:06	56.70	10km
27 Mar	North Tyneside 10k SB	49:11	58.91	10km
2015		Result	WAVA	Distance
4 May	Tees Barrage 10k PB	48:55	58.75	10km
5 Apr	North Tyneside 10K	51:41	55.61	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	35	45	116	19	8	0	0	0	0	0	0	0	223
2024	5	0	0	5	3	0	0	0	0	0	0	0	13
2023	12	7	0	0	0	0	0	0	0	29	9	0	57
2023	6	5	0	0	0	0	0	0	0	14	0	24	50
2022	0	1	0	0	0	0	0	0	0	0	0	0	1
2022	74	42	64	43	0	0	0	0	0	0	0	0	224
2021	6	29	25	49	59	14	0	0	12	24	59	95	372
2020	0	0	0	5	0	0	0	0	0	0	0	0	5
2020	3	7	0	16	59	95	18	17	24	39	10	0	289
2019	13	38	34	43	0	11	0	3	16	8	7	0	173
2018	57	80	85	98	98	75	61	30	32	34	25	39	715
2017	58	62	42	62	54	35	13	16	61	89	74	61	627
2016	51	22	45	69	58	34	20	67	67	89	48	59	630
2015	0	39	56	88	45	0	3	47	90	14	3	18	404
2014	9	64	82	50	60	22	0	41	92	78	80	22	601
2013	54	23	40	60	66	31	0	0	6	74	88	70	512
2012	76	71	72	0	49	5	22	25	47	0	0	0	365
2010	86	58	105	109	45	0	0	0	0	0	0	0	403
2009	34	78	124	65	145	2	0	6	45	0	43	53	595
2008	31	91	60	18	40	32	0	0	11	50	77	55	466
2007	0	0	0	0	0	0	0	0	25	15	47	32	119

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
-	9mi, 3:40:52 Walk - General 1) 1km - 15:11(15:11/km) 68/114bpm [1033b/km] 79cal 50/59rpm 3.95/0kmph 2) 1km - 13:48(13:48/km) 74/93bpm [1021b/km] 73cal 51/79rpm 4.35/0kmph 3) 1km - 14:37(14:37/km) 79/106bpm [1155b/km] 73cal 51/79rpm 4.1/0kmph 4) 1km - 15:56(15:56/km) 85/120bpm [1354b/km] 87cal 52/79rpm 3.77/0kmph 5) 1km - 17:34(17:34/km) 98/145bpm [1722b/km] 93cal 51/79rpm 3.42/0kmph 6) 1km - 16:41(16:41/km) 99/125bpm [1651b/km] 104cal 53/79rpm 3.6/0kmph 7) 1km - 13:05(13:05/km) 86/172bpm [1125b/km] 77cal 53/63rpm 4.59/0kmph 8) 1km - 18:48(18:48/km) 86/119bpm [1617b/km] 89cal 49/60rpm 3.19/0kmph 9) 1km - 11:20(11:20/km) 87/107bpm [987b/km] 74cal 51/59rpm 5.29/0kmph 10) 1km - 16:36(16:36/km) 87/123bpm [1444b/km] 87cal 53/79rpm 3.61/0kmph 11) 1km - 18:20(18:20/km) 101/127bpm [1852b/km] 92cal 51/79rpm 3.27/0kmph 12) 1km - 13:58(13:58/km) 99/144bpm [1383b/km] 86cal 50/56rpm 4.29/0kmph 13) 1km - 15:26(15:26/km) 99/153bpm [1528b/km] 90cal 51/78rpm 3.89/0kmph 14) 1km - 13:02(13:02/km) 83/128bpm [1081b/km] 71cal 52/79rpm 4.6/0kmph 15) 0.46km - 6:29(14:14/km) 79/87bpm [1124b/km] 34cal 53/59rpm 4.22/0kmph Add a comment	-	-	-	-	-
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
-	-	2.6mi, 28:18 Run - General 1) 1.61km - 11:03(6:52/km) 133/149bpm [913b/km] 124cal 8.74/0kmph 2) 1.61km - 11:03(6:52/km) 147/157bpm [1009b/km] 140cal 8.74/0kmph 3) 1.01km - 6:12(6:08/km) 148/158bpm [908b/km] 80cal 9.78/0kmph Add a comment	-	-	-	-
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
-	-	-	-	2.5mi, 26:51 Run - General 1) 1.61km - 11:07(6:55/km) 141/159bpm [974b/km] 134cal 8.68/0kmph 2) 1.61km - 10:26(6:29/km) 146/155bpm [946b/km] 128cal 9.26/0kmph 3) 0.8km - 5:18(6:38/km) 144/153bpm [955b/km] 63cal 9.04/0kmph Add a comment	-	7.8mi, 3:41:48 Walk - General 1) 1km - 13:33(13:33/km) 102/135bpm [1382b/km] 89cal 54/78rpm 4.43/0kmph 2) 1km - 20:41(20:41/km) 84/102bpm [1738b/km] 96cal 56/74rpm 2.9/0kmph 3) 1km - 22:13(22:13/km) 93/115bpm [2066b/km] 95cal 56/78rpm 2.7/0kmph 4) 1km - 18:06(18:06/km) 74/109bpm [1339b/km] 53cal 57/63rpm 3.32/0kmph 5) 1km - 18:15(18:15/km) 78/113bpm [1424b/km] 66cal 57/78rpm 3.29/0kmph 6) 1km - 5:52(5:52/km) 88/100bpm [516b/km] 30cal 60/74rpm 10.23/0kmph 7) 1km - 19:03(19:03/km) 99/137bpm [1886b/km] 102cal 53/71rpm 3.15/0kmph 8) 1km - 16:46(16:46/km) 96/120bpm [1610b/km] 87cal 55/78rpm 3.58/0kmph 9) 1km - 12:55(12:55/km) 104/131bpm [1344b/km] 82cal 54/67rpm 4.64/0kmph 10) 1km - 29:59(29:59/km) 79/110bpm [2368b/km] 103cal 56/76rpm 2/0kmph 11) 1km - 13:00(13:00/km) 102/116bpm [1327b/km] 76cal 56/79rpm 4.61/0kmph 12) 1km - 20:42(20:42/km) 94/114bpm [1946b/km] 95cal 52/73rpm 2.9/0kmph 13) 0.61km - 10:42(17:28/km) 82/107bpm [1432b/km] 44cal 53/62rpm 3.43/0kmph Add a comment 2.9mi, 25:48 Run - General 1) 1.61km - 7:08(4:26/km) 133/170bpm [590b/km] 77cal 13.53/0kmph 2) 1.61km - 9:41(6:01/km) 141/165bpm [849b/km] 115cal 9.96/0kmph 3) 1.48km - 8:58(6:04/km) 145/155bpm [880b/km] 109cal 9.89/0kmph Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
-	-	-	-	-	-	-

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.