thuginasuit

M60 Nottinghamshire

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STATUS Almost a runner

About Me
Started running in August 2010 couldn't run 60 seconds without being breathless, now can run a marathon plus. Would love to do more races but work weekends so that cuts my options. Now have arthritis in my knee so will be more of a park runner or even run/walk. My days of ultras look to be behind me now. How I miss a long run! Show More...

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Recent Blogs
0 - 70 IN 3 YEARS	Aug 2013
DNS Marathon of the North	Apr 2013
11.5 lbs too heavy and mortons neuroma = crap marathon	Mar 2013
Robin Hood Marathon	Sep 2011

My parkrun
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Recent Training
6th May	General	2.3mi	21:14
4th May	Run-Walk	2.2mi	32:30
2nd May	General	2mi	20:16
1st May	General	4mi	39:56
30th Apr	General	3mi	30:29

Planned Races
Rachel's Birthday Bash	18th May
Robin Hood Half Marathon	29th Sep

12 Month Benchmarks
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2024 Targets	Set your targets
Run 300

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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2023	PB	WB
4.8km	2									47:21 31.50				47:21 16:03/mi	31.50
3.1mi	2	21:45 67.55	23:31 62.98											21:45 7:01/mi	67.55
5km	12	21:31 68.44	22:25 66.76	25:11 59.92	23:33 64.60	22:38 67.22				24:24 65.05	24:06 65.86	30:56 52.21		21:31 6:56/mi	68.44
4mi	3	29:10 66.01	30:12 64.28		31:21 62.98									29:10 7:18/mi	66.01
5mi	5	36:49 65.70	37:23 64.71		38:53 63.83									36:49 7:22/mi	65.70
10km	9	46:33 64.92	46:32 65.50		47:52 64.80				50:39 63.48	1:00:40 53.49				46:32 7:29/mi	65.50
12.1km	1		1:13:44 50.68											1:13:44 9:47/mi	50.68
10mi	2	1:20:35 61.47	1:17:46 64.26											1:17:46 7:47/mi	64.26
13.1mi	15	1:40:35 65.75	1:50:38 60.31					2:01:08 57.66	2:01:51 57.87	1:59:21 59.65	3:18:25 36.22	2:28:59 48.71	2:14:49 54.90	1:40:35 7:41/mi	65.75
14mi	5										2:16:54 56.35			2:16:54 9:47/mi	56.35
15.5mi	1											3:10:41 45.08		3:10:41 12:18/mi	45.08
18mi	1							3:09:14 51.35						3:09:14 10:31/mi	51.35
26.2mi	125	3:50:58 60.03	3:57:52 58.81	4:14:59 55.36	4:09:50 57.02	3:53:45 60.94	4:15:03 56.89	4:27:57 54.15	4:36:24 53.49	4:18:15 57.80	4:35:16 54.74	4:47:54 52.34		3:50:58 8:49/mi	60.94
28.2mi	1										6:51:32 40.07			6:51:32 14:36/mi	40.07
29.7mi	1						5:56:17 47.45							5:56:17 12:00/mi	47.45
30mi	2					5:05:16 55.54								5:05:16 10:11/mi	55.54
50km	3					6:13:30 47.34					5:40:23 54.45	6:14:09 50.02		5:40:23 10:57/mi	54.45
34.5mi	1				6:14:17 53.54									6:14:17 10:51/mi	53.54
35.4mi	1						7:58:09 44.09							7:58:09 13:30/mi	44.09
40mi	2		7:23:47 53.27		8:26:50 47.49									7:23:47 11:06/mi	53.27
42mi	1									10:30:00 42.47				10:30:00 15:00/mi	42.47
49.5mi	1											11:27:28 48.23		11:27:28 13:53/mi	48.23
69mi	1							17:25:31 47.36						17:25:31 15:09/mi	47.36
70mi	1			18:19:39 44.25										18:19:39 15:43/mi	44.25
130km	1											22:14:09 47.42		22:14:09 16:31/mi	47.42
100mi	2					23:22:27 56.00						29:42:50 46.63		23:22:27 14:01/mi	56.00

Date	Planned Races			Distance
29 Sep	Robin Hood Half Marathon Confirmed			13.1mi
18 May	Rachel's Birthday Bash Confirmed			6hr
2023		Result	WAVA	Distance
10 Dec	Keyworth Turkey Trot		0.00	13.1mi
24 Sep	Robin Hood Half Marathon SB	2:14:49	54.90	13.1mi
2021		Result	WAVA	Distance
31 Oct	Halloween 100 SB	29:42:50	46.63	100mi
10 Oct	Isle of Wight Marathon	4:54:32	51.66	26.2mi
18 Sep	Equinox PB	22:14:09	47.42	130km
12 Sep	Hanwell Wine Estate Charity 5K SB	30:56	52.21	5km
29 Aug	Time Turner SB	6:14:09	50.02	50km
1 Aug	Bohemian Run SB	2:28:59	48.71	13.1mi
31 Jul	Chamber of Runs	5:16:10	48.13	26.2mi
18 Jul	Carbon Challenge	5:48:30	43.66	26.2mi
8 Jul	Salcey summer challenge PB	11:27:28	48.23	49.5mi
12 Jun	Divorce Day Marathon	5:35:50	45.31	26.2mi
23 May	Peterborough Marathon SB	4:47:54	52.34	26.2mi
4 Apr	Funky Pants Challenge PB	3:10:41	45.08	15.5mi
29 Mar	Codopoly day 1	5:56:41	42.25	26.2mi
2020		Result	WAVA	Distance
18 Oct	Philosophers Run SB	3:18:25	36.22	13.1mi
11 Oct	Cookiethon	4:43:57	53.07	26.2mi
26 Sep	The Guardians of The COD RC Marathon SB	4:35:16	54.74	26.2mi
13 Sep	Battle of the borders day2	5:17:33	47.45	26.2mi
16 Aug	gnome roam PB	5:40:23	54.45	50km
9 Aug	Rocky Horror Picture Show	2:29:52	51.48	14mi
1 Aug	Railway 28 PB	6:51:32	40.07	28.2mi
18 Jul	CODRC Burger & Pint PB	2:16:54	56.35	14mi
5 Jul	CODRC July the turd on the 5TH	2:33:41	50.20	14mi
4 Jul	CODRC Independence Day	2:40:14	48.15	14mi
3 Jul	CODRC July the turd	3:03:05	42.14	14mi
16 Feb	Run to Infinity and Beyond	4:58:58	49.93	26.2mi
5 Feb	Nottingham 5K Winter Series SB	24:06	65.86	5km
8 Jan	Nottingham 5K Winter Series	24:44	64.17	5km
2019		Result	WAVA	Distance
22 Dec	Portsmouth Coastal Waterside Marathon	5:15:17	47.34	26.2mi
28 Nov	oak challenge	4:48:59	51.65	26.2mi
24 Nov	Colworth Hare & Tortoise Run	4:29:15	55.44	26.2mi
7 Nov	CODRC November Nightmare	4:37:35	53.77	26.2mi
6 Nov	Nottingham 5K Winter Series SB	24:24	65.05	5km
3 Nov	Enigma Fireworks	4:44:14	52.51	26.2mi
6 Oct	MBNA Chester Marathon SB	4:18:15	57.80	26.2mi
29 Sep	Robin Hood Half Marathon SB	1:59:21	59.65	13.1mi
17 Aug	Race To The Castle PB	10:30:00	42.47	42mi
25 Jul	Durham City 10K SB	1:00:40	53.49	10km
30 Jun	Halifax Marathon	5:07:12	48.59	26.2mi
8 Jun	Operation Overlord	2:17:38	51.72	13.1mi
12 May	Punk Run	5:14:16	47.04	26.2mi
21 Apr	Northampton Chocathon	5:12:42	47.28	26.2mi
14 Apr	Star Runs IV - A New Run Marathon	5:12:02	47.38	26.2mi
29 Mar	Show Me the Money	4:46:38	51.58	26.2mi
17 Mar	LOGICOM CYPRUS MARATHON	4:32:26	54.27	26.2mi
15 Mar	Cyprus Wine Run PB	47:21	31.50	4.75km
17 Feb	Runners of the Lost Ark	4:37:24	53.30	26.2mi
2018		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon	4:48:27	51.25	26.2mi
25 Nov	Colworth Hare & Tortoise Run SB	4:36:24	53.49	26.2mi
9 Nov	CODRC November Nightmare	4:53:24	50.39	26.2mi
4 Nov	RSBC BLINDFOLD RUN SB	50:39	63.48	10km
28 Oct	Betteshanger Marathon	5:35:51	44.02	26.2mi
30 Sep	Robin Hood Half Marathon	2:03:11	57.24	13.1mi
26 Sep	Daventry Challenge (Marathon)	4:59:25	49.38	26.2mi
16 Sep	Rutland Water Marathon	4:51:52	50.65	26.2mi
9 Sep	Great North Run	3:40:52	31.93	13.1mi
19 Aug	Cyclopark Seres	4:51:07	50.79	26.2mi
12 Aug	Newark Half Marathon SB	2:01:51	57.87	13.1mi
4 May	May the Fourth (Half or Full)	2:59:42	38.87	13.1mi
14 Mar	Enigma Week @ the Knees Day 3 of 7	5:00:53	48.68	26.2mi
4 Feb	Enigma Quadzilla day 4 of 4	5:03:17	48.29	26.2mi
2017		Result	WAVA	Distance
21 Dec	Enigma Christmas Cracker 2	4:56:16	49.43	26.2mi
30 Nov	St AndrewsDay Challenge	4:57:57	49.15	26.2mi
26 Nov	Colworth Hare & Tortoise Run	4:53:32	49.89	26.2mi
1 Nov	November nightmare marathon	4:47:57	50.86	26.2mi
15 Oct	Birmingham International Marathon	4:43:43	51.62	26.2mi
24 Sep	Ston Wall Marathon	5:18:46	45.94	26.2mi
10 Sep	Great North Run SB	2:01:08	57.66	13.1mi
23 Jul	Beatrix Potter Challenge	4:53:56	49.83	26.2mi
7 Jul	Dinton Pastures Sundae Challenge	5:12:26	46.88	26.2mi
17 Jun	Rat Race The Wall PB	17:25:31	47.36	69mi
4 May	May The 4th - Marathon	6:08:50	39.34	26.2mi
16 Apr	Northampton Chocathon	4:58:35	48.59	26.2mi
9 Apr	Brighton Marathon	4:44:03	51.08	26.2mi
19 Mar	Enigma Week @ the Knees Day 7 of 7	4:56:28	48.94	26.2mi
18 Mar	Enigma Week @ the Knees Day 6 of 7	4:50:30	49.95	26.2mi
17 Mar	Enigma Week @ the Knees Day 5 of 7	5:10:05	46.79	26.2mi
16 Mar	Enigma Week @ the Knees Day 4 of 7 SB	4:27:57	54.15	26.2mi
14 Mar	Enigma Week @ the Knees Day 2 of 7	4:42:29	51.36	26.2mi
13 Mar	Enigma Week @ the Knees Day 1 of 7	4:45:16	50.86	26.2mi
5 Mar	Mill Hill Marathon	5:21:00	45.20	26.2mi
12 Feb	Holme Pierrpont 6 Hour Challenge PB	3:09:14	51.35	18mi
10 Feb	The Charles Darwin Day	4:50:19	49.98	26.2mi
2016		Result	WAVA	Distance
21 Dec	Rocky 2 Enigma Marathon	4:29:10	53.90	26.2mi
18 Dec	Portsmouth Coastal Waterside Marathon	4:56:18	48.97	26.2mi
2 Dec	Martello Marathon SB	4:15:03	56.89	26.2mi
27 Nov	Colworth Hare & Tortoise Marathon	4:27:35	54.22	26.2mi
20 Nov	Vigilantes Maravan - Day 2	4:28:55	53.95	26.2mi
4 Nov	November Nightmare	4:58:57	48.53	26.2mi
30 Oct	November Nightmare	4:52:41	49.57	26.2mi
28 Oct	Phoenix I'LL BE BACK RUN	4:47:09	50.53	26.2mi
9 Oct	Yorkshire Marathon	4:20:46	55.64	26.2mi
6 Oct	Midweek Dorney Lake Marathon	4:28:26	54.05	26.2mi
2 Oct	Mablethorpe Marathon	4:38:49	52.04	26.2mi
25 Sep	Robin Hood Marathon	4:38:21	52.13	26.2mi
21 Sep	Lucky Dip Challenge PB	7:58:09	44.09	35.4mi
16 Jul	SAMPHIRE CHALLENGES PB	5:56:17	47.45	29.7mi
23 Mar	The COD Triple	5:24:06	44.35	26.2mi
22 Mar	The COD Triple	5:15:17	45.60	26.2mi
21 Mar	The COD Triple	5:14:59	45.64	26.2mi
20 Mar	Enigma Week @ the Knees Day 7 of 7	4:31:44	52.90	26.2mi
19 Mar	Enigma Week @ the Knees Day 6 of 7	4:27:31	53.74	26.2mi
18 Mar	Enigma Week @ the Knees Day 5 of 7	4:37:43	51.76	26.2mi
17 Mar	Enigma Week @ the Knees Day 4 of 7	4:26:50	53.87	26.2mi
16 Mar	Enigma Week @ the Knees Day 3 of 7	4:24:02	54.45	26.2mi
15 Mar	Enigma Week @ the Knees Day 2 of 7	4:42:34	50.87	26.2mi
14 Mar	Enigma Week @ the Knees Day 1 of 7	4:36:37	51.97	26.2mi
26 Feb	Marathon Day Marathon	4:23:11	54.62	26.2mi
2015		Result	WAVA	Distance
20 Dec	Portsmouth Coastal Waterside Marathon	4:36:04	52.07	26.2mi
19 Dec	The Usual Suspects Marathon	5:03:12	47.41	26.2mi
29 Nov	Dymchurch Marathon	4:50:17	49.52	26.2mi
28 Nov	Martello Marathon	4:38:07	51.69	26.2mi
27 Nov	Agincourt 600th Anniversary Marathon	4:25:20	54.18	26.2mi
26 Nov	Viking Coastal Thanksgiving Marathon	4:41:10	51.13	26.2mi
25 Nov	Oyster Bay Marathon	4:34:09	52.44	26.2mi
25 Oct	Stort 30 PB	5:05:16	55.54	30mi
27 Sep	Robin Hood Marathon	4:20:32	55.18	26.2mi
23 Sep	Tolkien Run SB	6:13:30	47.34	50km
31 Jul	The Grim Reaper 100 PB	23:22:27	56.00	100mi
25 Jun	Great Barrow Challenge Day 1	4:40:40	51.22	26.2mi
24 Apr	Wonderland Caucus Race	5:40:23	49.36	30mi
23 Apr	St George's Day Marathon	4:19:57	54.80	26.2mi
19 Apr	Greater Manchester Marathon SB	3:53:45	60.94	26.2mi
17 Apr	Bramcote 5k SB	22:38	67.22	5km
5 Apr	Northampton Running Festival Marathon	4:28:06	53.14	26.2mi
20 Mar	Enigma Week at the knees day 5	3:58:51	59.64	26.2mi
26 Feb	Marathon Day marathon	4:24:17	53.90	26.2mi
5 Feb	Enigma Quadzilla day 1 of 4	4:34:28	51.90	26.2mi
2014		Result	WAVA	Distance
7 Dec	Dymchurch Marathon day 3	4:48:23	49.40	26.2mi
6 Dec	Dymchurch Marathon day 2	4:45:50	49.84	26.2mi
5 Dec	Dymchurch Marathon day 1	4:30:04	52.75	26.2mi
28 Oct	Enigma Three Lakes - Willen	4:35:16	51.75	26.2mi
5 Oct	Mablethorpe Marathon SB	4:09:50	57.02	26.2mi
28 Sep	Robin Hood Marathon	4:24:02	53.95	26.2mi
24 Sep	The Tolkien Run PB	6:14:17	53.54	34.5mi
1 Aug	The Grim Reaper 40 SB	8:26:50	47.49	40mi
24 Jul	Enigma Night Fever Marathon	5:06:19	46.51	26.2mi
3 Jul	Holme Pierrepont Running Club Grand Prix #4 - 10k Holme Pierrepont SB	47:52	64.80	10km
1 Jul	Holme Pierrepont Running Club Grand Prix #3 - 5km Wollaton SB	23:33	64.60	5km
26 Jun	Holme Pierrepont Running Club Grand Prix #2 - 5m Colwick Country Park SB	38:53	63.83	5mi
24 Jun	Holme Pierrepont Running Club Grand Prix #1 - 4m Rushcliffe Country Park SB	31:21	62.98	4mi
25 Apr	Bramcote 5k	24:44	61.01	5km
20 Apr	Northampton Running Festival Marathon	4:32:04	51.89	26.2mi
15 Jan	Buff Furzton Enigma	4:35:22	51.26	26.2mi
2013		Result	WAVA	Distance
22 Dec	Portsmouth Coastal Waterside Marathon	4:46:15	49.32	26.2mi
1 Dec	Saxon Shore Marathon - Day 2	4:45:42	49.41	26.2mi
30 Nov	Saxon Shore Marathon - Day 1	4:22:58	53.68	26.2mi
31 Oct	Enigma 3 Lakes - Caldecotte SB	4:14:59	55.36	26.2mi
6 Oct	Bournemouth Marathon	4:35:35	51.22	26.2mi
5 Oct	Bournemouth Speed of Light 5k SB	25:11	59.92	5km
29 Sep	Robin Hood Marathon	4:24:35	53.35	26.2mi
2 Aug	Grim Reaper PB	18:19:39	44.25	70mi
25 Jul	Enigma Night Fever	5:06:33	46.05	26.2mi
31 Mar	The Northampton Running Festival Marathon	4:43:28	49.35	26.2mi
2012		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon	4:32:06	51.41	26.2mi
12 Dec	12.12 at 12.12 on 12.12.12 PB	1:13:44	50.68	12.12km
9 Dec	Keyworth Turkey Trot SB	1:50:38	60.31	13.1mi
10 Nov	Fox @ 40 Ultra PB	7:23:47	53.27	40mi
1 Nov	Staffordshire Enigma Marathon 2	4:40:15	49.92	26.2mi
31 Oct	Staffordshire Enigma Marathon 1	4:22:44	53.25	26.2mi
30 Sep	Berlin Marathon SB	3:57:52	58.81	26.2mi
12 Aug	FULL MOON MARATHON	4:30:34	51.71	26.2mi
3 Aug	Jagermeister 10k	49:32	61.54	10km
25 Jul	Enigma Night Fever	4:56:31	47.18	26.2mi
20 Jul	Newstead Abbey Dash 5k SB	22:25	66.76	5km
5 Jul	Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Country Park	40:04	60.89	5mi
3 Jul	Holme Pierrepont Running Club Grand Prix #3 - 4m Rushcliffe Country Park SB	30:12	64.28	4mi
28 Jun	Holme Pierrepont Running Club Grand Prix #2 - 5k Wollaton Park	21:44	65.27	4.75km
26 Jun	Holme Pierrepont Running Club Grand Prix #1 - 10k Holme Pierrepont	46:39	65.34	10km
22 Jun	Summer Solstice 10k PB	46:32	65.50	10km
30 May	Beeston AC Trent 5 SB	37:23	64.71	5mi
11 May	Notts 10 PB	1:17:46	64.26	10mi
7 May	Southwell 5k SB	23:31	62.98	3.1mi
6 May	Marathon of the North	4:09:29	55.58	26.2mi
29 Apr	Milton Keynes Marathon	4:33:44	50.65	26.2mi
13 Apr	Broxtowe 5k	22:53	64.87	5km
8 Apr	The Northampton Running Festival Marathon	4:04:47	56.64	26.2mi
29 Feb	Enigma Leap Year Marathon	4:04:19	56.75	26.2mi
12 Feb	Enigma Quadzilla day 4 of 4	4:15:12	54.33	26.2mi
11 Feb	Enigma Quadzilla day 3 of 4	4:29:22	51.47	26.2mi
10 Feb	Enigma Quadzilla day 2 of 4	4:34:09	50.58	26.2mi
9 Feb	Enigma Quadzille Day 1 of 4	4:23:50	52.55	26.2mi
2011		Result	WAVA	Distance
22 Dec	Christmas enigma marathon day 2	4:27:10	51.90	26.2mi
21 Dec	Christmas enigma marathon day 1	4:21:26	53.04	26.2mi
11 Dec	Keyworth Turkey Trot	1:42:54	64.26	13.1mi
4 Dec	Edwinstowe 10k	49:18	61.30	10km
11 Nov	The Poppy Day Enigma Marathon PB	3:50:58	60.03	26.2mi
27 Oct	The Staffordshire Marathon	4:10:10	55.42	26.2mi
11 Sep	Robin Hood Marathon	4:30:33	51.25	26.2mi
14 Aug	Newark Half Marathon PB	1:40:35	65.75	13.1mi
7 Jul	HPRC Heritage Grand Prix - Race 4 - Colwick Park PB	36:49	65.70	5mi
5 Jul	HPRC Heritage Grand Prix - Race 3 - Rushcliffe CP	21:59	67.53	5km
30 Jun	HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP PB	29:10	66.01	4mi
28 Jun	HPRC Heritage Grand Prix - Race 1 - National Water Sports Centre	47:50	63.18	10km
26 Jun	Mansfield Half Marathon	1:47:24	61.57	13.1mi
17 Jun	Summer Solstice 10k SB	46:33	64.92	10km
8 Jun	Beeston AC Trent 5	38:12	63.32	5mi
22 May	Notts 10 SB	1:20:35	61.47	10mi
2 May	Southwell 5k PB	21:45	67.55	3.1mi
15 Apr	Broxtowe 5k PB	21:31	68.44	5km
6 Mar	Silverstone Half Marathon	1:56:54	56.07	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	22	18	24	10	0	0	0	0	0	0	0	74
2023	9	10	14	10	24	47	50	13	36	6	15	0	234
2022	0	0	5	3	18	15	36	29	9	17	8	3	143
2021	37	72	51	66	43	89	133	76	108	132	9	23	839
2020	78	70	92	114	94	64	103	155	143	68	77	49	1107
2019	100	56	94	59	56	87	48	110	78	63	127	40	919
2018	30	69	40	29	76	82	65	79	105	96	104	62	837
2017	36	84	246	114	131	100	77	80	66	47	114	48	1144
2016	103	144	307	0	108	37	80	35	112	140	115	87	1267
2015	109	157	185	227	249	255	302	75	111	103	183	75	2030
2014	83	85	131	90	65	91	90	120	127	129	66	100	1176
2013	77	79	97	40	113	215	141	151	124	123	105	84	1350
2012	90	161	80	102	102	89	98	125	117	107	87	76	1234
2011	52	87	68	86	108	156	173	155	45	113	98	95	1235

Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	-	-	5mi, 50:47 Run - General Add a comment	6mi, 59:59 Run - General Add a comment	-	-
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	-	-	-	-	-	-
Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2
-	-	-	-	3mi, 30:29 Run - General Add a comment	4mi, 39:56 Run - General Add a comment	2mi, 20:16 Run - General Add a comment
Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9
-	2.2mi, 32:30 Run - Run-Walk Add a comment	-	2.3mi, 21:14 Run - General Add a comment	-	-	-

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thuginasuit

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