-
Races
28 -
Miles
5897 -
Miles
6474 -
WAVA
75.88% -
10k
45:25 -
10M
1:16:14 -
Half
1:42:39 -
Mara
3:57:37
About Me | |
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Recent Blogs | |
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My parkrun |
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Recent Training | |||
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7th May
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General | 3.9mi | 1:31:49 |
6th May
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General | 4mi | 1:36:17 |
5th May
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General | 2.2mi | 1:00:00 |
29th Apr
|
General | 3mi | 50:54 |
26th Apr
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General | 5.1mi | 2:48:49 |
12 Month Benchmarks | ||
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