1) 0.62mi - 5:13(8:23/mi) 108/117bpm [906b/mi] 51cal
2) 0.62mi - 5:04(8:10/mi) 122/130bpm [996b/mi] 63cal
3) 0.02mi - 13(9:54/mi) 127/128bpm [1258b/mi] 3cal
4) 0.12mi - 49(6:32/mi) 139/151bpm [909b/mi] 12cal
5) 0.18mi - 1:30(8:26/mi) 138/152bpm [1163b/mi] 22cal
6) 0.12mi - 48(6:24/mi) 140/152bpm [896b/mi] 12cal
7) 0.18mi - 1:30(8:07/mi) 138/155bpm [1120b/mi] 22cal
8) 0.25mi - 1:32(6:09/mi) 147/159bpm [904b/mi] 24cal
9) 0.19mi - 1:30(8:06/mi) 142/160bpm [1149b/mi] 22cal
10) 0.12mi - 45(6:00/mi) 135/151bpm [811b/mi] 10cal
11) 0.19mi - 1:30(8:03/mi) 138/155bpm [1111b/mi] 21cal
12) 0.12mi - 45(6:03/mi) 137/152bpm [828b/mi] 10cal
13) 0.19mi - 1:30(8:01/mi) 138/153bpm [1107b/mi] 21cal
14) 0.2mi - 3:00(15:03/mi) 94/122bpm [1414b/mi] 11cal
15) 0.12mi - 43(5:45/mi) 113/147bpm [649b/mi] 5cal
16) 0.19mi - 1:30(8:06/mi) 139/153bpm [1126b/mi] 21cal
17) 0.12mi - 44(5:51/mi) 138/153bpm [808b/mi] 10cal
18) 0.19mi - 1:30(8:04/mi) 138/155bpm [1113b/mi] 21cal
19) 0.25mi - 1:23(5:34/mi) 147/161bpm [818b/mi] 21cal
20) 0.18mi - 1:30(8:15/mi) 145/161bpm [1197b/mi] 22cal
21) 0.12mi - 42(5:34/mi) 141/156bpm [785b/mi] 10cal
22) 0.19mi - 1:30(8:03/mi) 142/158bpm [1143b/mi] 22cal
23) 0.12mi - 44(5:52/mi) 141/156bpm [828b/mi] 10cal
24) 0.19mi - 1:30(7:59/mi) 142/158bpm [1134b/mi] 21cal
25) 0.19mi - 3:00(15:56/mi) 97/123bpm [1546b/mi] 9cal
26) 0.12mi - 42(5:36/mi) 119/131bpm [666b/mi] 5cal
27) 0.19mi - 1:30(7:54/mi) 136/153bpm [1075b/mi] 19cal
28) 0.12mi - 41(5:29/mi) 134/149bpm [735b/mi] 8cal
29) 0.19mi - 1:30(7:55/mi) 141/154bpm [1115b/mi] 21cal
30) 0.25mi - 1:21(5:26/mi) 149/164bpm [811b/mi] 21cal
31) 0.19mi - 1:30(8:01/mi) 148/165bpm [1186b/mi] 23cal
32) 0.12mi - 41(5:34/mi) 140/155bpm [778b/mi] 10cal
33) 0.19mi - 1:30(8:05/mi) 144/160bpm [1164b/mi] 21cal
34) 0.12mi - 41(5:31/mi) 141/155bpm [778b/mi] 9cal
35) 0.19mi - 1:30(7:55/mi) 145/160bpm [1147b/mi] 21cal
36) 0.39mi - 3:16(8:22/mi) 122/127bpm [1021b/mi] 22cal
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