Melinda

RS
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  • Miles
    5127
  • Miles
    2
  • Miles
    1429
  • Miles
    462
About Me
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My parkrun
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Recent Training
5th May
General 1.4mi 1:33:44
4th May
General 0.9mi 55:01
1st May
General 7.8mi 1:23:33
28th Apr
General 15.7mi 2:40:40
28th Apr
General 3.5mi 30:33
12 Month Benchmarks Run Bike
Mile 7:11 3:08
5k 23:48 25:19
5mi 42:45 35:08
10k 54:13 1:13:19
10mi 1:31:43 0
Half 2:08:35 0
20mi 3:58:52 0
Mara 5:42:02 0
50k 6:42:26 0
40mi 8:56:46 0
75k 10:29:40 0
50mi 17:09:43 0
100k 22:11:07 0
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