-
Time
1:51:48
-
Miles 13.14
-
Min/mi 8:31
-
WAVA
58.08
-
Asc(m)
42
-
Surface
Road
Reading Half Marathon
Severe side pain at 7 miles forced to jog walk to finish
Pissed off with these problems so going to see Dr about it
=======
Summary
=======
Distance: 13.14m
Time taken: 01:51:48
Average/Max Speed : 7.05mph / 10.33mph
Average/Min Pace : 00:08:30 / 00:05:48
Average/Max heart rate: 166/174
Calories used: 1033
======
Splits
======
10:09:41 1.00m 00:08:15 7.26mph 8.20mph 159bpm 169bpm
10:17:58 1.00m 00:08:06 7.40mph 8.02mph 166bpm 170bpm
10:26:04 1.00m 00:08:25 7.12mph 7.83mph 170bpm 173bpm
10:34:30 1.00m 00:08:00 7.49mph 8.56mph 167bpm 169bpm
10:42:31 1.00m 00:07:55 7.56mph 8.63mph 166bpm 168bpm
10:50:26 1.00m 00:08:03 7.45mph 10.33mph 166bpm 170bpm
10:58:29 1.00m 00:08:19 7.21mph 10.19mph 168bpm 170bpm
11:06:48 1.00m 00:09:03 6.62mph 7.83mph 166bpm 169bpm
11:15:52 1.00m 00:08:55 6.72mph 8.33mph 166bpm 169bpm
11:24:47 1.00m 00:08:39 6.93mph 8.19mph 166bpm 169bpm
11:33:27 1.00m 00:08:48 6.82mph 7.88mph 168bpm 172bpm
11:42:15 1.00m 00:09:06 6.59mph 7.58mph 168bpm 170bpm
11:51:21 1.00m 00:09:05 6.60mph 7.55mph 170bpm 174bpm
12:00:27 0.14m 00:01:03 7.79mph 10.14mph 171bpm 171bpm
Severe side pain at 7 miles forced to jog walk to finish
Pissed off with these problems so going to see Dr about it
=======
Summary
=======
Distance: 13.14m
Time taken: 01:51:48
Average/Max Speed : 7.05mph / 10.33mph
Average/Min Pace : 00:08:30 / 00:05:48
Average/Max heart rate: 166/174
Calories used: 1033
======
Splits
======
10:09:41 1.00m 00:08:15 7.26mph 8.20mph 159bpm 169bpm
10:17:58 1.00m 00:08:06 7.40mph 8.02mph 166bpm 170bpm
10:26:04 1.00m 00:08:25 7.12mph 7.83mph 170bpm 173bpm
10:34:30 1.00m 00:08:00 7.49mph 8.56mph 167bpm 169bpm
10:42:31 1.00m 00:07:55 7.56mph 8.63mph 166bpm 168bpm
10:50:26 1.00m 00:08:03 7.45mph 10.33mph 166bpm 170bpm
10:58:29 1.00m 00:08:19 7.21mph 10.19mph 168bpm 170bpm
11:06:48 1.00m 00:09:03 6.62mph 7.83mph 166bpm 169bpm
11:15:52 1.00m 00:08:55 6.72mph 8.33mph 166bpm 169bpm
11:24:47 1.00m 00:08:39 6.93mph 8.19mph 166bpm 169bpm
11:33:27 1.00m 00:08:48 6.82mph 7.88mph 168bpm 172bpm
11:42:15 1.00m 00:09:06 6.59mph 7.58mph 168bpm 170bpm
11:51:21 1.00m 00:09:05 6.60mph 7.55mph 170bpm 174bpm
12:00:27 0.14m 00:01:03 7.79mph 10.14mph 171bpm 171bpm
8.15,8.06,8.25,8.00,7.55,8.03,8.19,9.03,8.55,8.39,8.48,9.06,9.05,1.03
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