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Sun 22nd Sep 2013 at 10:00am by BigChiefRunningBore

Run > Race

  • warm
  • Time
    3:34:40
  • Miles
    26.20
  • Min/mi
    8:12
  • WAVA
    60.81
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

New Forest marathon.
This went ok until mile 20 when wheels started coming off, legs mashed by big hill at 22 and never recovered. mentally hard to push on a training run. Much forgotten about how hard marathon running is.
7.58 7.39 7.41 7.37 8.02 7.46 7.57 7.57 7.24 7.31 7.51 8.03 7.52 7.36 8.00 7.44 8.05 8.05 8.10 8.25 8.19 8.22 9.17 8.58 10.01 9.55

Bespoke Fields

rennie
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