You can still access the old version of this page.

Sat 13th Apr 2013 at 8:00am by garryv

Run > Race
  • Time
    9:23:34
  • Miles
    37.11
  • Min/mi
    15:11
  • Pacing
    64.5%
  • WAVA
    35.99
  • Cals
    4209
  • Asc(m)
    1623
  • Hillscore
    157
  • Surface
    Trail

Notes & Comments

Calderdale Hike 2013

Split Summary

====

1) - 1m - 10:04(10:04/m) - 136cal

2) - 1m - 13:12(13:12/m) - 122cal

3) - 1m - 14:58(14:58/m) - 111cal

4) - 1m - 19:08(19:08/m) - 105cal

5) - 1m - 13:02(13:02/m) - 119cal

6) - 1m - 11:25(11:25/m) - 138cal

7) - 1m - 15:55(15:55/m) - 101cal

8) - 1m - 12:13(12:13/m) - 129cal

9) - 1m - 12:02(12:02/m) - 133cal

10) - 1m - 17:05(17:05/m) - 104cal

11) - 1m - 15:46(15:46/m) - 105cal

12) - 1m - 15:03(15:03/m) - 104cal

13) - 1m - 16:56(16:56/m) - 114cal

14) - 1m - 17:13(17:13/m) - 96cal

15) - 1m - 18:38(18:38/m) - 98cal

16) - 1m - 14:23(14:23/m) - 116cal

17) - 1m - 12:08(12:08/m) - 126cal

18) - 1m - 14:19(14:19/m) - 107cal

19) - 1m - 12:53(12:53/m) - 112cal

20) - 1m - 16:45(16:45/m) - 112cal

21) - 1m - 17:17(17:17/m) - 106cal

22) - 1m - 15:19(15:19/m) - 114cal

23) - 1m - 14:52(14:52/m) - 115cal

24) - 1m - 18:52(18:52/m) - 97cal

25) - 1m - 14:25(14:25/m) - 114cal

26) - 1m - 23:11(23:11/m) - 96cal

27) - 1m - 13:08(13:08/m) - 130cal

28) - 1m - 14:58(14:58/m) - 108cal

29) - 1m - 11:27(11:27/m) - 132cal

30) - 1m - 22:06(22:06/m) - 107cal

31) - 1m - 19:36(19:36/m) - 95cal

32) - 1m - 16:24(16:24/m) - 108cal

33) - 1m - 14:08(14:08/m) - 114cal

34) - 1m - 12:49(12:49/m) - 123cal

35) - 1m - 11:56(11:56/m) - 124cal

36) - 1m - 12:52(12:52/m) - 121cal

37) - 1m - 15:57(15:57/m) - 101cal

38) - 0.11m - 1:05(10:04/m) - 16cal

39) - 0m - 1(1:22:56/m)

Pace Zone Summary

====

Pace Zone: 8:40-8:59/mile: 1.1%

Pace Zone: 9:00-9:19/mile: 1.9%

Pace Zone: 9:20-9:39/mile: 2.6%

Pace Zone: 9:40-9:59/mile: 3.4%

Pace Zone: 10:00-10:19/mile: 4.3%

Pace Zone: 10:20-10:39/mile: 4.5%

Pace Zone: 10:40-10:59/mile: 4.6%

Pace Zone: 11:00-11:19/mile: 3.8%

Pace Zone: 11:20-11:39/mile: 2.9%

Pace Zone: 11:40-11:59/mile: 2.7%

Pace Zone: 12:00-12:19/mile: 2.3%

Pace Zone: 12:20-12:39/mile: 1.9%

Pace Zone: 12:40-12:59/mile: 1.6%

Pace Zone: 13:00-13:19/mile: 1.6%

Pace Zone: 13:20-13:39/mile: 1.1%

Pace Zone: 14:00-14:19/mile: 1.2%

Pace Zone: 14:20-14:39/mile: 1.5%

Pace Zone: 14:40-14:59/mile: 1.4%

Pace Zone: 15:00-15:19/mile: 1.6%
10:04 13:12 14:58 19:08 13:02 11:25 15:55 12:13 12:02 17:05 15:46 15:03 16:56 17:13 18:38 14:23 12:08 14:19 12:53 16:45 17:17 15:19 14:52 18:52 14:25 23:11 13:08 14:58 11:27 22:06 19:36 16:24 14:08 12:49 11:56 12:52 15:57 1:05 1

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 10:04 10:04 10:04 30/1
2.00 23:16 13:13 13:13 76/0
3.00 38:15 14:58 14:58 0/200
4.00 57:22 19:07 19:07 164/0
5.00 1:10:25 13:02 13:02 29/1
6.00 1:21:50 11:25 11:25 34/0
7.00 1:37:45 15:55 15:55 53/103
8.00 1:49:58 12:13 12:13 0/53
9.00 2:02:01 12:02 12:02 28/58
10.00 2:19:05 17:04 17:04 60/2
11.00 2:34:51 15:46 15:46 62/7
12.00 2:49:53 15:02 15:02 32/6
13.00 3:06:51 16:58 16:58 79/3
14.00 3:24:03 17:13 17:13 24/12
15.00 3:42:42 18:39 18:39 4/80
16.00 3:57:05 14:23 14:23 46/4
17.00 4:09:13 12:08 12:08 0/110
18.00 4:23:32 14:19 14:19 27/26
19.00 4:36:25 12:53 12:53 15/23
20.00 4:53:11 16:45 16:45 35/3
21.00 5:10:27 17:17 17:17 87/3
22.00 5:25:46 15:18 15:18 0/88
23.00 5:40:38 14:52 14:52 3/41
24.00 5:59:30 18:52 18:52 17/12
25.00 6:13:55 14:26 14:26 24/35
26.00 6:37:05 23:10 23:10 134/0
27.00 6:50:14 13:09 13:09 0/100
28.00 7:05:11 14:57 14:57 28/9
29.00 7:16:38 11:27 11:27 0/72
30.00 7:38:44 22:06 22:06 65/72
31.00 7:58:21 19:37 19:37 148/0
32.00 8:14:46 16:24 16:24 0/44
33.00 8:28:54 14:08 14:08 0/120
34.00 8:41:41 12:47 12:47 1/42
35.00 8:53:37 11:56 11:56 3/66
36.00 9:06:30 12:53 12:53 8/24
37.00 9:22:27 15:57 15:57 102/0
37.11 9:23:34 1:07 10:21 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    343 5.1% 16:26
    253 12.9% 20:19
    179 8.4% 21:15
    164 17.9% 22:54
    132 7.8% 20:19
    119 3.2% 11:48

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:11 8:47 36.77% More
    800m 4:46 9:36 39.23% More
    1km 5:57 9:34 41.05% More
    Mile 10:04 10:04 41.37% More
    5k 38:40 12:27 36.62% More
    5 miles 1:03:47 12:45 36.10% More
    10k 1:24:43 13:38 33.92% More
    10 miles 2:19:05 13:54 34.13% More
    Half 3:08:58 14:26 33.22% More
    20 miles 4:53:11 14:40 33.67% More
    Mara 6:39:32 15:15 32.95% More
    50k 7:56:29 15:20 33.98% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 12:14 12:14 34.03
    5km 40:39 13:05 34.83
    5M 1:07:20 13:28 34.20
    10km 1:24:46 13:39 33.90
    10M 2:20:22 14:02 33.82
    Half 3:06:54 14:16 33.34
    20M 4:52:40 14:38 33.73
    Mara 6:29:40 14:52 33.78
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here