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Tue 1st Jan 2013 at 11:00am by satkin55

Run > Race

  • Time
    30:20
  • Miles
    4.01
  • Min/mi
    7:34
  • WAVA
    61.56
  • Asc(m)
    54
  • Surface
    Road

Notes & Comments

Club new year handicap. Made up 6 places so pleased. Ran faster than I expected too.

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Bespoke Fields

Ave cadence
Max cadence

Three Things You Saw Today

1 Puddles
2 Walkers
3 Mud
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