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Sat 27th Oct 2012 at 9:00am by *julesS*

Run > parkrun
  • Time
    24:51
  • Miles
    3.11
  • Min/mi
    7:59
  • WAVA
    59.53
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Cambridge parkrun... a lovely Autumn morning, nice and fresh and leaves everywhere. Chose to leave Garmin at home so I wouldn't sress about the time. Very pleased (and a little surprised) with 24:51. So have now done some faster running than 8:45mm and not feeling much pain at all. Will do tomorrow's 10miles I think.

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