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Sat 29th Sep 2012 at 1:00pm by .HA HA

Run > Cross Country
  • Time
    41:59
  • Miles
    5.61
  • Min/mi
    7:29
  • WAVA
    60.73
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

sherman cup xc.. took 29 secs off my previous best for this course which has stood since 2007.. showing canny form :-))
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