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Sun 3rd Feb 2008 at 10:00am by SPKoF

Run > Fell Running
  • v windy
  • Time
    1:51:38
  • Miles
    13.72
  • Min/mi
    8:08
  • WAVA
    54.20
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Distance: 13.72m
Time taken: 01:51:38
Average/Max Speed : 7.37mph / 12.05mph
Average/Min Pace : 00:08:08 / 00:04:58
Calories used: 1937

======
Splits
======
10:02:47 1.00m 00:06:58 8.60mph 12.05mph
10:09:47 1.00m 00:08:05 7.41mph 9.83mph
10:17:52 1.00m 00:08:52 6.76mph 8.09mph
10:26:45 1.00m 00:06:42 8.94mph 11.67mph
10:33:28 1.00m 00:09:03 6.63mph 9.71mph
10:42:31 1.00m 00:08:49 6.80mph 10.72mph
10:51:20 1.00m 00:08:20 7.19mph 9.67mph
10:59:41 1.00m 00:07:13 8.31mph 10.45mph
11:06:55 1.00m 00:07:53 7.61mph 9.53mph
11:14:48 1.00m 00:08:09 7.35mph 9.99mph
11:22:58 1.00m 00:09:28 6.34mph 10.54mph
11:32:26 1.00m 00:07:48 7.69mph 9.26mph
11:40:14 1.00m 00:08:13 7.30mph 8.61mph
11:48:27 0.72m 00:05:59 7.17mph 9.99mph
6.58,8.05,8.52,6.42,9.03,8.49,8.20,7.13,7.53,8.09,9.28,7.48,8.13,5.59
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