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Wed 9th May 2012 at 7:00pm by Mrs Sunbed

Run > General
  • Time
    57:37
  • Miles
    6.21
  • Min/mi
    9:17
  • WAVA
    53.60
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

i was really nervous about this race as i had only done one training run at this distance last week although it was under the sub 60. just wanted race to start and off we went felt okay during race good course although there is a bottle neck bit not to long into course but pushed on and finally finished with a 58.11 time so pleased to get under the sub 60 once again :D thanks to sunbed athlete and handsome rob for there support tonight... xx
8.29,8.57,9.22,9.03,9.04,9.23,9.22,9.49,9.36,9.33,0.35
Elayne
Well done, that's awesome, brilliant time for your first 10k :-) And it sounded like you enjoyed it too, bonus
Crambo
Well done Kate, fantastic!

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