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Sat 31st Dec 2011 at 9:00am by PeteStockdale

Run > Race
  • Time
    17:53
  • Miles
    3.11
  • Min/mi
    5:45
  • WAVA
    71.93
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Braunstone Park Run.

Bobbins! No one to race so motivation was tricky (although in theory i should have been racing the chap who won in 16:55). Bit windy. But lungs struggled so time was way off. Legs felt ok though. Disappointing as Thursday hill work was decent.

Play ground splits: 3:14 (-:10), 12:04 (-:40)
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