You can still access the old version of this page.
v warm
-
Time
1:11:17
-
Miles 10.03
-
Min/mi 7:06
-
WAVA
69.00
-
Cals
861
-
Asc(m)
42
-
Surface
Road
Sittingbourne 10 mile race - very hot & undulating! Had a bit of a wobble at mile 5, thinking i should ease off a little, then managed to man up afterwards! 4th lady & 39th overall 
Split Summary
====
1) - 1m - 7:04(7:04/m) - 85cal
2) - 1m - 7:09(7:09/m) - 86cal
3) - 1m - 7:06(7:06/m) - 86cal
4) - 1m - 7:04(7:04/m) - 86cal
5) - 1m - 7:35(7:35/m) - 87cal
6) - 1m - 7:19(7:19/m) - 86cal
7) - 1m - 7:12(7:12/m) - 86cal
8) - 1m - 7:00(7:00/m) - 86cal
9) - 1m - 6:58(6:58/m) - 86cal
10) - 1m - 6:41(6:41/m) - 85cal
11) - 0.03m - 9(4:22/m) - 2cal
Split Summary
====
1) - 1m - 7:04(7:04/m) - 85cal
2) - 1m - 7:09(7:09/m) - 86cal
3) - 1m - 7:06(7:06/m) - 86cal
4) - 1m - 7:04(7:04/m) - 86cal
5) - 1m - 7:35(7:35/m) - 87cal
6) - 1m - 7:19(7:19/m) - 86cal
7) - 1m - 7:12(7:12/m) - 86cal
8) - 1m - 7:00(7:00/m) - 86cal
9) - 1m - 6:58(6:58/m) - 86cal
10) - 1m - 6:41(6:41/m) - 85cal
11) - 0.03m - 9(4:22/m) - 2cal
7:04 7:09 7:06 7:04 7:35 7:19 7:12 7:00 6:58 6:41 9
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Great run Suzy! Good splits. You are a machine!