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Sun 18th Sep 2011 at 9:00am by kenerz

Run > Race

  • Time
    1:33:32
  • Miles
    13.10
  • Min/mi
    7:08
  • WAVA
    68.93
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Truro HM. Niggle in foot and quads.Not ideal prep in days running up to this, sat in classroom all yesterday on a course. Gave it my best in order to complete the 8 gp's. Felt ok for the first half and was holding onto 2nd/3rd position. But then the strain in left quad increased and keeping pace up the hills was tough. 5th in the end.
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