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Sat 17th Sep 2011 at 9:00am by clairevmc

Run > Race
  • Time
    18:42
  • Miles
    3.11
  • Min/mi
    6:01
  • WAVA
    78.97
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Strathclyde parkrun. Absolutely delighted with a 26 sec pb! Very wet underfoot with much of the middle part of the course under water. First k in 3.32 then settled to about 3.45s. Mile splits from garmin - 5.53/6.05/6.03/5.50. 1st lady.
marble
So pleased for you Claire! x
LouLou
Excellent claire and good splits! More to come though...
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