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Sun 28th Aug 2011 at 8:00am by Sweaty Frank

Run > Race

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Time
1:47:25
Miles
13.10
Min/mi
8:12
WAVA
63.24
Cals
1529
Asc(m)
1407
Hillscore
2
Surface
Road

Notes & Comments

Buckeye Half-Marathon
Split Summary

====

3) - 1m - 6:35(6:35/m) - 105cal

4) - 1m - 6:37(6:37/m) - 108cal

5) - 1m - 6:36(6:36/m) - 108cal

6) - 1m - 6:46(6:46/m) - 108cal

7) - 1m - 6:42(6:42/m) - 108cal

8) - 1m - 6:18(6:18/m) - 107cal

9) - 1m - 6:22(6:22/m) - 106cal

10) - 1m - 6:27(6:27/m) - 107cal

11) - 1m - 6:21(6:21/m) - 106cal

12) - 1m - 6:17(6:17/m) - 105cal

13) - 1m - 6:27(6:27/m) - 108cal

14) - 1m - 6:10(6:10/m) - 105cal

15) - 1m - 6:23(6:23/m) - 106cal

6:35 6:37 6:36 6:46 6:42 6:18 6:22 6:27 6:21 6:17 6:27 6:10 6:23

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	5:36	5:36	11:11	2/4
1.00	22:18	16:43	33:26	4/2
1.50	51:22	29:03	58:07	4/4
2.00	54:51	3:30	6:59	2/2
2.50	58:16	3:25	6:50	5/0
3.00	1:01:31	3:14	6:29	2/5
3.50	1:04:46	3:15	6:30	2/2
4.00	1:08:06	3:21	6:41	3/8
4.50	1:11:33	3:27	6:53	5/7
5.00	1:14:52	3:19	6:38	12/14
5.50	1:18:12	3:20	6:40	1/1
6.00	1:21:34	3:22	6:45	3/6
6.50	1:24:40	3:06	6:12	2/4
7.00	1:27:53	3:12	6:25	6/1
7.50	1:31:05	3:13	6:25	9/4
8.00	1:34:14	3:09	6:18	2/4
8.50	1:37:29	3:15	6:30	1/3
9.00	1:40:42	3:12	6:24	5/0
9.50	1:43:53	3:11	6:22	3/1
10.00	1:47:00	3:08	6:16	1/4
10.50	1:50:09	3:09	6:18	7/4
11.00	1:53:20	3:11	6:22	0/5
11.50	1:56:31	3:11	6:21	11/14
12.00	1:59:46	3:16	6:32	1/5
12.50	2:02:54	3:07	6:15	5/4
13.00	2:05:57	3:03	6:07	5/5
13.50	2:09:07	3:09	6:19	3/1
14.00	2:12:22	3:15	6:30	10/1
14.39	2:23:00	10:38	27:26	2/8

Further Analysis

Pace Distribution
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Biggest Climbs

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Climb	Gradient	Min/mi
11	1.7%	6:14
10	3.5%	6:50

Predictions

Dist	Time	Per Mile	WAVA
1M	7:02	7:02	63.52
5km	23:22	7:31	65.11
5M	38:42	7:44	64.13
10km	48:43	7:50	63.67
10M	1:20:41	8:04	63.61
Half	1:47:25	8:12	62.76
20M	2:48:13	8:25	63.51
Mara	3:43:57	8:33	63.61

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