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Fri 24th Jun 2011 at 8:00pm by amys dad

Run > Race
  • Time
    30:50
  • Miles
    5.00
  • Min/mi
    6:10
  • WAVA
    75.31
  • Cals
    600
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

bury 5. first time done this, nice course, def not the easiest.felt heavy legged first couple of miles and hearing of a hill on mile 3 was fearing the worst. but kept pushing on through the field, then a nice last couple of miles to finish. pleasd with time,giving me 35th place and 3rd vet 45.
brotherjohn
Well done mate, another good run by you tonight. You are right, not the easiest course, but interesting, it has a bit of everything:-)
Tash01
Great run, good to see you too. xx
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