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Sat 18th Jun 2011 at 6:00pm by kenerz

Run > Race
  • Time
    33:44
  • Miles
    5.00
  • Min/mi
    6:45
  • WAVA
    70.68
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Sticker 5. Knew I wouldn't enjoy this and didn't!! lol Was feeling ok for 1st few miles until shoe lace came undone first time ever in a race, so had to stop and sort that. This kinda lost me my momentum and I could no longer see the person I was clinging onto! Top of quads felt heavy, felt generally sluggish, this is the first time i've religiously tapered and I can honestly say i've never felt worse!! May have to revise final week before CQ
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