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Sun 12th Jun 2011 at 11:00am by harry1982

Run > Race
  • Good
  • rain
  • Time
    43:10
  • Miles
    6.04
  • Min/mi
    7:09
  • WAVA
    59.39
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Swithland 6 Leauge Race.Well paced in first 2 miles, 3rd mile a little off pace due to slight climb. Felt great and relaxed through miles 4 & 5 with plenty in reserve. Steady climb around mile 5 but a really fast kick at the end wa good. Very pleased with result considering low mileage and lack of speedwork over the last 4 weeks.
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