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Time
3:52:26
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Miles 26.20
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Min/mi 8:52
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WAVA
56.79
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Asc(m)
42
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Surface
Road
North Dorset Village Maratahon
Did first half in 1:44
Second half in 2:09
From this result I think I need some more long runs where I can practice lactate threshold improvement.
Still, best marathon for many years, so shouldn't complain.
Annoyingly Garmin 310XT is rubbish and even though I hit stop at the end and reset there was no trace in the history of this run. That is more than annoying as I wanted to analyse where my splits started increasing. Don't buy one of these as lots of problems uploading and downloading. Last night every time I turned it on, it said transfering data then immediately switched itself off. Tried dozens of times with same result. The old Garmin 305 was more reliable even though had lots of problems uploading to PC and frequent problems transfering courses!
Did first half in 1:44
Second half in 2:09
From this result I think I need some more long runs where I can practice lactate threshold improvement.
Still, best marathon for many years, so shouldn't complain.
Annoyingly Garmin 310XT is rubbish and even though I hit stop at the end and reset there was no trace in the history of this run. That is more than annoying as I wanted to analyse where my splits started increasing. Don't buy one of these as lots of problems uploading and downloading. Last night every time I turned it on, it said transfering data then immediately switched itself off. Tried dozens of times with same result. The old Garmin 305 was more reliable even though had lots of problems uploading to PC and frequent problems transfering courses!
7:15 7:30 7:40 7:40 7:40 7:40 7:40 7:40 7:40 ... 12:00 12:45 13:00 12:00
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