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Sat 2nd Apr 2011 at 8:00pm by halfways

Run > Race
  • Time
    49:50
  • Miles
    6.21
  • Min/mi
    8:01
  • WAVA
    62.80
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Persuaded to run bellhaven dunbar 10k. Very difficult wind conditions painfull legs on downhill section 2 30 slower than last year pleased to finish and have lost 5 percent on last year. Looking forward to training this week

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