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Sun 23rd Apr 2006 at 10:00am by Runningmat

Run > General
  • Time
    2:46:30
  • Miles
    26.20
  • Min/mi
    6:21
  • WAVA
    73.00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Good run, started off nice and easy, and felt good for most of the way round. Last mile was tough as legs were starting to seize up. Managed to do negative split. 1min30s quicker over second half.
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