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Sun 20th Mar 2011 at 9:00am by *julesS*

Run > Race
  • Good
  • Time
    51:32
  • Miles
    6.21
  • Min/mi
    8:18
  • WAVA
    58.13
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Exbury Gardens 10K - best race performance yet. Perfect day for racing. Felt strong the whole time and set a new 5K PB en route, the day after my official 5K PB at Frimley. Finished 17 lady out of 172. Found this result quite inspiring and really want to see what I can achieve.
Garmin time = 51.24 for 6.24 miles; pace = 8.14mm.
7.44 8.04 8.24 8.21 8.29 8.23 8.21

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