Run > Race

Split Summary

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1) - 1m - 7:35(7:35/m) - 196bpm avge - 239bpm max - 48cal

2) - 1m - 7:05(7:05/m) - 164bpm avge - 176bpm max - 115cal

3) - 1m - 7:26(7:26/m) - 166bpm avge - 171bpm max - 130cal

4) - 1m - 8:12(8:12/m) - 170bpm avge - 176bpm max - 146cal

5) - 1m - 6:35(6:35/m) - 162bpm avge - 168bpm max - 110cal

6) - 1m - 7:37(7:37/m) - 165bpm avge - 169bpm max - 130cal

7) - 1m - 7:41(7:41/m) - 165bpm avge - 178bpm max - 131cal

8) - 1m - 7:41(7:41/m) - 166bpm avge - 173bpm max - 130cal

9) - 1m - 7:33(7:33/m) - 165bpm avge - 183bpm max - 126cal

10) - 1m - 7:35(7:35/m) - 167bpm avge - 176bpm max - 126cal

11) - 1m - 7:46(7:46/m) - 167bpm avge - 185bpm max - 127cal

12) - 1m - 7:42(7:42/m) - 167bpm avge - 183bpm max - 128cal

13) - 1m - 7:21(7:21/m) - 169bpm avge - 176bpm max - 126cal

14) - 0.3m - 2:07(7:07/m) - 174bpm avge - 180bpm max - 36cal

Heart Rate Zone Summary

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HR Zone: 153-159bpm (76-80%): 1%

HR Zone: 159-166bpm (81-85%): 39.5%

HR Zone: 166-172bpm (86-90%): 38.2%

HR Zone: 172-179bpm (91-95%): 13.7%

HR Zone: 179-185bpm (96-100%): 1.8%

HR Zone: undefined: 5.7%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.7%

Pace Zone: 6:20-6:39/mile: 3%

Pace Zone: 6:40-6:59/mile: 7.5%

Pace Zone: 7:00-7:19/mile: 21.4%

Pace Zone: 7:20-7:39/mile: 31.6%

Pace Zone: 7:40-7:59/mile: 17%

Pace Zone: 8:00-8:19/mile: 7.6%

Pace Zone: 8:20-8:39/mile: 2.4%

Pace Zone: 8:40-8:59/mile: 1.2%

Pace Zone: 9:00-9:19/mile: 1.2%

Pace Zone: 9:20-9:39/mile: 1.1%