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Sun 13th Mar 2011 at 2:00pm by wAckie Racer

Run > Race
  • Time
    1:42:29
  • Miles
    13.13
  • Min/mi
    7:48
  • Pacing
    1%
  • WAVA
    61.41
  • Surface
    Road

Notes & Comments

Garmin flat so used the old Tag Heuer - race set off at 10:03 so tried to get to 3 miles by 10:24 then 8 minute miles from there onwards - just about managed it & got a PB as a result - well chuffed , but I hope there's a bit more to come

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