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Sat 29th Jan 2011 at 3:00pm by Ha! Ha!
Run > Race
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Time
1:00:26
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Miles 7.55
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Min/mi 8:00
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WAVA
57.02
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Asc(m)
42
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Surface
Road
northern xc champs'..an extremely tough contest..loads of thick gluey mud..by the 3rd lap i was all out..if it was on again tomo tho' i'd still be there.. love it 
splits...7.54..8.07...7.51..8.39..8.04..9.01..8.36
+ 2min14
splits...7.54..8.07...7.51..8.39..8.04..9.01..8.36
+ 2min14
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