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Sun 10th Oct 2010 at 11:00am by Little Bear

Run > Race
  • breezy
  • v warm
  • Time
    1:03:00
  • Miles
    6.20
  • Min/mi
    10:10
  • WAVA
    47.59
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Ran cancer research 10k race with Bev and her sister Hayley. Bev struggled a bit and we stayed with her and I had planned to do a gentle jog anyway. It was very warm and didn't get alot of shade. I enjoyed the run though
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