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Sat 28th Aug 2010 at 9:00am by Deenzy

Run > Race
  • Time
    18:57
  • Miles
    3.11
  • Min/mi
    6:06
  • WAVA
    71.03
  • Cals
    300
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Wimbledon Parkrun NEW PB!!- 9:09 AM - Saturday, August 28, 2010<br />Collected from Deenzy's 310XT <br/> <br/>******<br/>Summary<br/>******<br/>Distance: 3.11mi<br/>Time taken: 00:18:57<br/>Average/Max Speed : 9.85/11.86 mph<br/>Average/Min Pace : 00:06:06/00:05:03<br/>Average/Max heart rate: 179/190<br/>Calories: 300<br/>******<br/>Splits<br/>******<br/>09:09:59 1.00mi 00:06:04 9.87mph 11.5mph 168bpm 179bpm<br/>09:16:04 1.00mi 00:06:07 9.79mph 11.9mph 182bpm 187bpm<br/>09:22:12 1.00mi 00:06:05 9.84mph 11.6mph 187bpm 189bpm<br/>09:28:17 0.11mi 00:00:39 10.22mph 11.4mph 189bpm 190bpm <br/>
6.04 6.07 6.05 0.39
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