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Thu 26th Aug 2010 at 7:00pm by PhilB

Run > Race
  • breezy
  • cold
  • Time
    25:31
  • Miles
    4.04
  • Min/mi
    6:19
  • WAVA
    74.36
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

San Domenico Handicap Race 5, Atlantic Wharf, Cardiff Bay. Given an estimated time of 25.15, which proved too tough to match in the conditions and suffering side-splitting stitch pain in last mile, though pleased with time nevertheless. Finished 23rd out of 27. Excellent turn out by fellow club members and good 'warm down' in The Wharf afterwards.
6.13, 6.20, 6.22, 6.27
Jackdaw
Well run phil, Sorry change of plan tomorow meet at bluebell at 8 Alan joining us on his bike because he is injured Gerry may join us as well.
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