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Sun 22nd Aug 2010 at 5:00pm by lennoxr

Run > Race
  • Time
    38:56
  • Miles
    6.26
  • Min/mi
    6:13
  • WAVA
    71.45
  • Cals
    747
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Dunsfold Park 10k - Running - 5:59 PM - Sunday, August 22, 2010<br />Not a bad race and definitely a pb potential course so why did I not go anywhere near my pb. Bit concerned that my pace is slowing. Could come up with some excuses but in reality this should have been better. Hopefully the good tempo run will bring me on a little for a Budapest in two weeks.
3.46 3.49 3.48 3.47 3.50 4.01 3.57 3.57 3.56 3.48 0.14
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