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Sun 15th Aug 2010 at 10:00am by Redchilli

Run > Race

  • Not good
  • warm
  • Time
    1:02:32
  • Miles
    10.00
  • Min/mi
    6:15
  • WAVA
    70.68
  • Cals
    1150
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Great Warford 10. Not too happy, was hard work all the way round. Quite warm.
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