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Fri 6th Aug 2010 at 6:00pm by LouLou

Run > Race
  • Time
    14:42
  • Miles
    2.40
  • Min/mi
    6:08
  • WAVA
    76.17
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Race for sweets 4k. Started off in 5th place overall and fell back to 6th place. 1st female. Strong-ish given 56miles in the pegs!!
6.00, 6.15, 6.09
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