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Fri 25th Jun 2010 at 7:00pm by CanaryYellow

Run > Race
  • Time
    40:15
  • Miles
    5.00
  • Min/mi
    8:03
  • WAVA
    52.92
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bury Friday 5. First run in ages, set off steady and tried to pick off as many as i could after halfway. Horrible chest pains around 3.5m, thought i was going to have to quit. No garmin as i couldn't find it, found it in the car since.
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