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Sun 27th Jun 2010 at 10:00am by wildebeast

Run > Race
  • hellish
  • Time
    43:19
  • Miles
    6.21
  • Min/mi
    6:59
  • WAVA
    64.76
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

prestwold 10k far too hot felt it for the last 3 k times not bad and fairly even but still too hot
4.08 4.22 4.14 4.16 4.14 4.35 4.31 4.28 4.16 4.10

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