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Sat 26th Jun 2010 at 8:00am by No.8 ™

Run > General
  • Time
    17:39
  • Miles
    3.10
  • Min/mi
    5:42
  • WAVA
    75.95
  • Cals
    416
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Running - 8:58 AM - Saturday, June 26, 2010<br /><p>Collected from New 305 <br />
<br />
******<br />
Summary<br />
******<br />
Distance: 3.08mi<br />
Time taken: 00:17:39<br />
Average/Max Speed : 10.48/12.98 mph<br />
Average/Min Pace : 00:05:44/00:04:37<br />
Average/Max heart rate: 170/177<br />
Calories: 416<br />
******<br />
Splits<br />
******<br />
08:58:46 3.08mi 00:17:39 10.48mph 13.0mph 170bpm 177bpm</p>
17.39
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