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Sun 18th Apr 2010 at 9:00am by GregP

Run > Race
  • Time
    4:48:02
  • Miles
    26.39
  • Min/mi
    10:55
  • WAVA
    45.41
  • Cals
    3155
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Brighton Marathon<br /><p>Collected from Greg Potts 405 <br />
<br />
******<br />
Summary<br />
******<br />
Distance: 26.39mi<br />
Time taken: 04:48:02<br />
Average/Max Speed : 5.50/8.09 mph<br />
Average/Min Pace : 00:10:55/00:07:24<br />
Average/Max heart rate: 151/176<br />
Calories: 3155<br />
******<br />
Splits<br />
******<br />
09:29:53 1.00mi 00:10:30 5.71mph 6.9mph 134bpm 148bpm<br />
09:40:24 1.00mi 00:09:43 6.17mph 7.0mph 142bpm 162bpm<br />
09:50:07 1.00mi 00:10:11 5.89mph 7.2mph 148bpm 159bpm<br />
10:00:19 1.00mi 00:10:27 5.73mph 6.7mph 151bpm 158bpm<br />
10:10:47 1.00mi 00:10:42 5.60mph 6.8mph 148bpm 157bpm<br />
10:21:29 1.00mi 00:10:35 5.66mph 7.7mph 147bpm 154bpm<br />
10:32:05 1.00mi 00:10:49 5.54mph 7.4mph 149bpm 161bpm<br />
10:42:54 1.00mi 00:10:29 5.72mph 7.4mph 146bpm 160bpm<br />
10:53:24 1.00mi 00:10:35 5.67mph 7.9mph 149bpm 160bpm<br />
11:04:00 1.00mi 00:10:52 5.51mph 6.8mph 144bpm 155bpm<br />
11:14:54 1.00mi 00:10:31 5.70mph 8.1mph 147bpm 155bpm<br />
11:25:25 1.00mi 00:10:16 5.84mph 7.3mph 150bpm 158bpm<br />
11:35:42 1.00mi 00:10:45 5.58mph 7.4mph 149bpm 160bpm<br />
11:46:27 1.00mi 00:10:20 5.81mph 7.0mph 149bpm 157bpm<br />
11:56:47 1.00mi 00:10:44 5.59mph 6.7mph 152bpm 159bpm<br />
12:07:31 1.00mi 00:10:40 5.62mph 6.9mph 156bpm 161bpm<br />
12:18:11 1.00mi 00:10:44 5.58mph 6.4mph 157bpm 162bpm<br />
12:28:56 1.00mi 00:10:48 5.55mph 6.3mph 157bpm 164bpm<br />
12:39:44 1.00mi 00:10:56 5.48mph 7.4mph 157bpm 164bpm<br />
12:50:41 1.00mi 00:10:56 5.48mph 7.6mph 158bpm 176bpm<br />
13:01:38 1.00mi 00:11:13 5.34mph 6.6mph 161bpm 176bpm<br />
13:12:52 1.00mi 00:12:03 4.98mph 6.3mph 155bpm 166bpm<br />
13:24:55 1.00mi 00:12:17 4.88mph 6.4mph 153bpm 167bpm<br />
13:37:12 1.00mi 00:11:58 5.01mph 6.1mph 154bpm 162bpm<br />
13:49:11 1.00mi 00:12:09 4.94mph 6.5mph 155bpm 166bpm<br />
14:01:20 1.00mi 00:12:23 4.84mph 6.4mph 154bpm 162bpm<br />
14:13:44 0.39mi 00:04:13 5.53mph 6.2mph 161bpm 168bpm</p>
10.30 9.43 10.11 10.27 10.42 10.35 10.49 10.29 10.35 10.52 10.31 10.16 10.45 10.20 10.44 10.40 10.44 10.48 10.56 10.56 11.13 12.03 12.17 11.58 12.09 12.23 4.13

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