Run > Race

Split Summary

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1) - 1m - 8:33(8:33/m) - 172bpm avge - 185bpm max - 57cal

2) - 1m - 8:51(8:51/m) - 180bpm avge - 184bpm max - 70cal

3) - 1m - 9:03(9:03/m) - 183bpm avge - 187bpm max - 74cal

4) - 1m - 8:55(8:55/m) - 183bpm avge - 188bpm max - 74cal

5) - 1m - 9:36(9:36/m) - 184bpm avge - 186bpm max - 80cal

6) - 1m - 9:44(9:44/m) - 184bpm avge - 186bpm max - 82cal

7) - 1m - 9:47(9:47/m) - 184bpm avge - 187bpm max - 81cal

8) - 1m - 9:30(9:30/m) - 182bpm avge - 185bpm max - 76cal

9) - 1m - 10:19(10:19/m) - 181bpm avge - 187bpm max - 82cal

10) - 1m - 9:59(9:59/m) - 180bpm avge - 186bpm max - 78cal

11) - 1m - 11:22(11:22/m) - 181bpm avge - 186bpm max - 91cal

12) - 1m - 9:22(9:22/m) - 181bpm avge - 184bpm max - 74cal

13) - 1m - 9:29(9:29/m) - 182bpm avge - 189bpm max - 76cal

14) - 0.16m - 1:19(8:13/m) - 190bpm avge - 193bpm max - 11cal

Heart Rate Zone Summary

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HR Zone: 60-148bpm (Sub 70%): 0.6%

HR Zone: 148-154bpm (71-75%): 0.1%

HR Zone: 154-160bpm (76-80%): 0.4%

HR Zone: 160-166bpm (81-85%): 0.5%

HR Zone: 166-173bpm (86-90%): 1.1%

HR Zone: 173-179bpm (91-95%): 10.2%

HR Zone: 179-185bpm (96-100%): 72.1%

HR Zone: undefined: 15%

Pace Zone Summary

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Pace Zone: 7:40-7:59/mile: 1.3%

Pace Zone: 8:00-8:19/mile: 5.3%

Pace Zone: 8:20-8:39/mile: 7.1%

Pace Zone: 8:40-8:59/mile: 10.6%

Pace Zone: 9:00-9:19/mile: 13.3%

Pace Zone: 9:20-9:39/mile: 15%

Pace Zone: 9:40-9:59/mile: 13.3%

Pace Zone: 10:00-10:19/mile: 10.9%

Pace Zone: 10:20-10:39/mile: 7.7%

Pace Zone: 10:40-10:59/mile: 3.8%

Pace Zone: 11:00-11:19/mile: 2.1%

Pace Zone: 11:20-11:39/mile: 2.1%

Pace Zone: 11:40-11:59/mile: 1.1%

Pace Zone: 12:00-12:19/mile: 1.1%