You can still access the old version of this page.

Sat 20th Mar 2010 at 9:00am by Smout

Run > Race
  • Not good
  • Time
    25:19
  • Miles
    3.11
  • Min/mi
    8:08
  • WAVA
    58.20
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

and 7:28/mi for last bit
Been v tired last few days - wee man been a bit changeable re sleeping an feeding loads! Thought I felt rubbish at 1km but knew I'd started a wee bit fast.... didn't really ease off like it has been BUT maybe that's cos I am able to run it more like a 5k now rather than a long run LOL
8:08 8:17 8:18

Bespoke Fields

Amend your bespoke fields
Buggy? Just to see may use as buggy / details if eg intervals....mmmm...
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,809 Fetchies!
Already a Fetchie? Sign in here