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Sun 17th Aug 2008 at 10:00am by The_Saint

Run > Race

  • Time
    42:22
  • Miles
    6.22
  • Min/mi
    6:49
  • Pacing
    1%
  • WAVA
    66.28
  • Surface
    Road

Notes & Comments

Merthyr Police 10K

Map

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0mi in 0

Multigraph

  • Pace
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mi ( to ) | /mi | bpm

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Aerobic Training Effect
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Anaerobic TE
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