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Sat 5th Sep 2009 at 3:00pm by The Outlaw

Run > Race
  • Time
    23:57
  • Miles
    3.92
  • Min/mi
    6:07
  • WAVA
    78.77
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Thomas Cup handicap. One lap in Richmond Park. Undulating, with short, steep climb midway at Spankers Hill. Started with Trevor Maguire - we ran together for first mile or so - then he pulled away. Speed order 3rd/67; Handicap order 14th. Tired at finish but ran well, not overtaken by the later starters. The Ranelagh annual club photo was taken before the start (with me in it for the very first time, not having turned up in previous years). Pleasantly surprised by a presentation after the race of cups and medals for winning the Summer Grand Prix and the MV50.
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