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Sun 26th Jul 2009 at 9:00am by Naomi P

Run > Race
  • Good
  • v windy
  • Time
    6:07:37
  • Miles
    29.92
  • Min/mi
    12:17
  • WAVA
    42.47
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Downlands Ultra - set off 17 minutes late due to cancelled train but was very happy not to be last, plus a 7 minute 30 mile PB
13.32 10.49 10.32 9.52 11.03 9.05 9.41 12.17 12.15 15.13 11.48 9.38 9.55 10.10 13.48 12.16 15.05 15.30 11.26 15.09 10.04 13.15 21 14 15.39 13.13 11.05 12.59 12.15 11.21 7.25

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